Simple Broiled Orange with Cinnamon
Juicy orange halves sprinkled with cinnamon and broiled until lightly caramelized. The heat intensifies the natural sweetness while the cinnamon adds a warm, cozy spice. A wonderfully simple and healthy dessert that comes together in under 10 minutes.
For 4 servings
- prep · ~2 min
Preheat the broiler and prepare the oranges.
1.Set the oven broiler to high and position the rack about 6 inches from the heat.2.Slice each orange in half crosswise through the equator.3.Place the orange halves cut-side up on a baking sheet. - prep · ~1 min
Season the orange halves.
1.Sprinkle each orange half evenly with a pinch of cinnamon powder.2.Drizzle a little honey over the cut surface of each orange half.TIPWarm the honey slightly so it drizzles more easily. - grill · ~5 min
Broil until caramelized and bubbly.
Place the baking sheet under the broiler and cook until the tops are lightly browned and the honey is bubbling, about 4 to 5 minutes. Watch carefully to prevent burning.
TIPRotate the pan halfway through for even browning. - rest · ~1 min
Cool briefly before serving.
Remove from the oven and let the oranges cool for 1 minute. They will be very hot inside.
- serve
Serve the broiled oranges warm.
Transfer each orange half to a small plate or bowl. Serve as is, or with a spoonful of yogurt or a sprinkle of chopped nuts.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose oranges that feel heavy for their size to ensure juiciness after broiling.
- 2Slice the oranges evenly through the equator so they sit flat on the baking sheet.
- 3Watch the broiler closely — honey can burn quickly once it starts to bubble.
- 4Let the orange halves rest for 1 minute after broiling to avoid burning your mouth.
- 5Serve immediately for the best contrast between warm caramelized top and cool juicy flesh.
- 6For extra depth, add a tiny pinch of salt to each half before broiling.
Adapt it for your goals.
Spiced
Replace cinnamon with a pinch of cardamom, nutmeg, or a mix of garam masala for a different aromatic profile.
savory sweetSavory-sweet
Skip the honey and sprinkle with flaky sea salt and a drizzle of balsamic vinegar before broiling for a tangy-savory twist.
citrus mixCitrus mix
Use a mix of orange and grapefruit halves for a more tart, complex flavor.
low sugarLow-sugar
Omit the honey entirely — the natural sugars in the orange will still caramelize beautifully.
Why this is on our healthy list.
Rich in Vitamin C
Oranges are an excellent source of vitamin C, which supports immune function and skin health.
Natural Sweetness, No Refined Sugar
This dessert relies on the fruit's own sugars plus a small amount of honey, avoiding processed white sugar.
Low-Calorie Dessert
Each serving is naturally light, making it a guilt-free treat for satisfying a sweet craving.
Contains Antioxidants
Cinnamon adds anti-inflammatory compounds, while oranges provide flavonoids like hesperidin.
Frequently asked questions
Yes, grapefruits, tangerines, or blood oranges work well — adjust broiling time slightly for thicker or thinner peels.
