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Crisp, tangy pickled pearl onions soaked in a simple vinegar brine with a hint of beetroot for that classic vibrant pink color. This popular Indian restaurant condiment is the perfect zesty accompaniment to rich curries and tandoori dishes.
Prepare the Onions
Create the Pickling Brine
Cool the Brine Completely
Assemble the Pickle Jar
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Crisp, tangy pickled pearl onions soaked in a simple vinegar brine with a hint of beetroot for that classic vibrant pink color. This popular Indian restaurant condiment is the perfect zesty accompaniment to rich curries and tandoori dishes.
This north_indian recipe takes 1460 minutes to prepare and yields 8 servings. At 33 calories per serving with 0.73g of protein, it's a beginner-friendly recipe perfect for condiment or side_dish.
Pickle and Rest
Store and Serve
Add other whole spices to the brine for a more complex flavor. A small bay leaf, 2-3 cloves, or a small piece of ginger can be added while boiling the brine.
Experiment with other vinegars like apple cider vinegar or red wine vinegar for a different flavor profile. Note that this will change the final color.
Replace the white sugar with an equal amount of grated jaggery for a more traditional and earthy sweetness.
Add other crunchy vegetables along with the onions, such as carrot sticks, radish slices, or cauliflower florets.
The acetic acid in vinegar can help improve digestion and increase the body's ability to absorb essential minerals from food.
Onions are packed with antioxidants like quercetin, which help combat inflammation and protect cells from damage caused by free radicals.
As a condiment, Sirka Pyaz adds a burst of tangy flavor and satisfying crunch to meals with very few calories, making it a great choice for weight management.
Vinegar-based pickles can contribute to a healthy gut environment. The acidity helps in balancing gut flora, which is essential for overall wellness.
One serving (about 1/4 cup) of Sirka Pyaz contains approximately 20-25 calories, making it a very low-calorie condiment. Most of the calories come from the onions and the small amount of sugar used.
Yes, in moderation, Sirka Pyaz can be a healthy addition to your meal. Onions are a good source of antioxidants, and vinegar can aid digestion. However, it does contain sodium and sugar, so it should be consumed as a condiment rather than a main dish.
The most common reason for soft onions is pouring the brine over them while it was still hot. The heat cooks the onions, causing them to lose their crisp texture. Always ensure the brine has cooled completely to room temperature before pickling.
When stored in a clean, airtight glass jar in the refrigerator, Sirka Pyaz will stay fresh and crisp for up to 3 weeks.
Yes, you can use regular red onions. Slice them into thick rings or wedges instead of using them whole. The texture will be slightly different, but they will still be delicious.
The pink color comes from the beetroot. Ensure you've added a slice of beetroot to the jar. The color also deepens over time, so it might just need another day or two to develop its vibrant hue.