Sliced Strawberries and Bananas
A simple, refreshing mix of sweet sliced strawberries and creamy bananas. The perfect healthy topping for pancakes, waffles, or yogurt, ready in just five minutes.
For 4 servings
Prepare the strawberries.
- Gently wash the strawberries under cool running water and pat them dry with a paper towel.
- Remove the green leafy tops (hull) from each strawberry.
- Slice the strawberries into rounds about 1/4-inch thick and place them in a medium bowl.
TIPUsing an egg slicer can create uniform strawberry slices quickly.Slice the bananas.
Peel the bananas and slice them into rounds of a similar thickness to the strawberries. Add them to the bowl with the strawberries.
TIPSlice the bananas just before serving to keep them as fresh as possible.Gently combine the fruit.
Gently toss the sliced strawberries and bananas together. If using, drizzle with the lemon juice to help prevent the bananas from browning. Toss once more to coat.
Serve immediately.
Serve the fresh fruit salad right away as a side dish or as a topping for your favorite breakfast foods like pancakes, waffles, or oatmeal.
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1Use ripe but firm bananas so the slices hold their shape and don't become mushy.
- 2For a different texture, you can dice the fruit instead of slicing it.
- 3This fruit mix is best enjoyed fresh. Avoid making it too far in advance.
Adapt it for your goals.
Kid friendly
Add a handful of blueberries or seedless grapes to the mix for more color, texture, and fun.
healthyHealthy
Serve with a dollop of plain Greek yogurt or cottage cheese for a boost of protein.
quickQuick
To save time in the morning, you can wash, hull, and slice the strawberries the night before and store them in an airtight container in the fridge.
Why this is on our healthy list.
Rich in Vitamin C
Strawberries are an excellent source of Vitamin C, a powerful antioxidant that supports a healthy immune system and skin health.
Excellent Source of Potassium
Bananas are well-known for their high potassium content, which is vital for maintaining healthy blood pressure levels and heart function.
Provides Natural Energy
The natural sugars (fructose) in the fruits provide a quick and healthy source of energy, making this an ideal breakfast side.
High in Fiber
Both fruits contribute dietary fiber, which aids in digestion, promotes gut health, and helps you feel full and satisfied.
Frequently asked questions
Absolutely. It's made entirely of fresh fruit, providing essential vitamins like C and B6, minerals like potassium, and dietary fiber. It contains no added sugars or fats.