Sparkling Tangerine Water
A refreshing, zero-sugar sparkling beverage featuring the bright, citrusy notes of tangerine and a hint of fresh mint, perfect for healthy hydration.
For 1 serving
Wash the tangerine thoroughly under cold running water and slice it into thin rounds. If using, gently rinse the mint sprig.
Place the desired amount of ice cubes into a tall glass (optional, but recommended for a colder drink).
Add the thinly sliced tangerine rounds to the glass, arranging them aesthetically if desired.
If using, gently bruise the mint sprig by clapping it between your hands once or twice to release its aromatic oils, then add it to the glass.
Carefully pour the chilled sparkling water over the tangerine and mint until the glass is full.
Allow the water to infuse for at least 1-2 minutes to let the tangerine and mint flavors meld.
Serve immediately and enjoy this refreshing, naturally flavored beverage.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Chill Your Ingredients: Ensure both the sparkling water and tangerine are well-chilled for the best refreshing experience.
- 2Muddle for More Flavor: For a stronger tangerine taste, gently muddle a couple of tangerine slices at the bottom of the glass before adding ice and water.
- 3Infusion Time: While delicious immediately, letting it sit for 5-10 minutes in the fridge can deepen the flavor profile.
- 4Garnish Creatively: A twist of tangerine peel or an extra mint sprig can elevate the presentation.
Adapt it for your goals.
Citrus Twist
Substitute or combine tangerine with other citrus fruits like orange, lemon, or lime slices for a different tangy profile.
Herbal InfusionHerbal Infusion
Experiment with other fresh herbs such as basil, rosemary, or a slice of ginger for unique aromatic notes.
Berry BoostBerry Boost
Add a few fresh berries like raspberries, blueberries, or sliced strawberries for added sweetness and color.
Why this is on our healthy list.
Excellent Hydration
Sparkling tangerine water provides a delicious way to stay hydrated, which is crucial for all bodily functions, without added sugars or artificial ingredients.
Vitamin C Boost
Tangerines are a good source of Vitamin C, an essential antioxidant that supports immune function and skin health.
Sugar-Free Alternative
This beverage offers a naturally sweet and flavorful option, making it an ideal sugar-free alternative to sodas and other sweetened drinks.
Frequently asked questions
While best enjoyed fresh, you can slice the tangerine and have the mint ready. For optimal fizziness, add the sparkling water just before serving. If infusing longer, the citrus might become slightly bitter after a few hours.
