Strawberry Greek Yogurt Parfait
Layers of thick, creamy Greek yogurt, fresh strawberry compote, and crunchy granola come together in a beautiful glass. This parfait is a quick, wholesome breakfast or snack that feels like dessert, ready in just 15 minutes.
For 4 servings
- prep · ~7 min
Prepare the Strawberry Compote.
In a small saucepan over medium heat, combine chopped strawberries, sugar, and lemon juice. Stir occasionally and cook until the strawberries break down and the mixture thickens slightly, about 5 to 7 minutes. Remove from heat and let cool completely.
TIPDon't rush the cooling — warm compote will soften the granola and wilt the yogurt. - mix · ~2 min
Sweeten the Greek yogurt.
In a mixing bowl, whisk together the Greek yogurt, honey, and vanilla extract until smooth and well combined. The yogurt should be creamy and lightly sweetened.
- assemble · ~5 min
Layer the parfaits.
1.Spoon 2 tablespoons of granola into the bottom of each serving glass.2.Add a layer of sweetened Greek yogurt, about ¼ cup per glass.3.Spoon a layer of cooled strawberry compote over the yogurt.4.Repeat with another layer of granola, yogurt, and compote.5.Top each parfait with a final sprinkle of granola.TIPUse a piping bag or zip-top bag with the corner snipped for clean, even yogurt layers. - garnish · ~1 min
Garnish and serve immediately.
Top each parfait with a fresh mint leaf. Serve right away to keep the granola crunchy.
TIPAssemble only what you'll eat right now if making ahead — store the components separately and layer just before serving.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Let the strawberry compote cool completely before layering to keep the yogurt thick and granola crunchy.
- 2Use full-fat Greek yogurt for a creamier texture that holds its shape when layered.
- 3For clean, even yogurt layers, transfer the sweetened yogurt to a piping bag and snip the tip.
- 4Toast your granola in a dry skillet for 2 minutes before assembling to revive its crunch.
- 5If making ahead, store compote, yogurt, and granola separately; layer only just before serving.
- 6Taste the strawberries before cooking; if they are very sweet, reduce the sugar by half a tablespoon.
Adapt it for your goals.
Low-sugar
Replace the white sugar in the compote with a tablespoon of maple syrup or a mashed ripe banana; omit honey from the yogurt and use plain Greek yogurt. Ideal for reducing added sugars while keeping natural sweetness.
high proteinHigh-protein
Swap half the granola for crushed toasted nuts (almonds or pecans) and use a high-protein Greek yogurt (e.g., 20g protein per serving). Great for a post-workout breakfast that keeps you full longer.
veganVegan
Use a thick plant-based yogurt (coconut or soy) and replace honey with agave or maple syrup. Opt for a vegan granola. Perfect for dairy-free or plant-based eaters without losing the parfait structure.
berry mixBerry-mix
Substitute half the strawberries with blueberries or raspberries in the compote. Adds a more complex berry flavor and extra antioxidants.
Why this is on our healthy list.
High in Protein
Greek yogurt provides a substantial amount of high-quality protein per serving, which supports muscle repair and helps you feel satisfied until your next meal.
Rich in Vitamin C
Fresh strawberries are packed with vitamin C, an antioxidant that supports immune function and healthy skin.
Good Source of Calcium
Full-fat Greek yogurt is rich in calcium, essential for strong bones and teeth.
Supports Gut Health
Greek yogurt contains live probiotics (if labeled with active cultures) that can aid digestion and promote a healthy gut microbiome.
Frequently asked questions
Yes, the compote can be made up to 3 days ahead and stored in an airtight container in the fridge. Cool it completely before refrigerating.
