The Classic Viral Salmon Rice Bowl
Flaky, tender salmon flaked into warm sushi rice with a drizzle of creamy sriracha mayo and a sprinkle of soy sauce. This is the viral TikTok bowl that turned leftover salmon and rice into an insanely satisfying 15-minute meal, topped with creamy avocado and crunchy cucumber.
For 4 servings
- prep · ~2 min
Rinse the sushi rice.
Place the sushi rice in a fine-mesh strainer and rinse under cold water, gently agitating with your fingers, until the water runs clear. Drain well.
- steam · ~25 min
Cook the rice.
Combine rinsed rice with 2 cups water in a medium saucepan. Bring to a boil over high heat, then reduce heat to low. Cover tightly and simmer for 15 minutes until water is absorbed. Remove from heat and let it sit covered for 10 minutes.
- mix · ~3 min
Season the rice.
1.In a small bowl, stir together rice vinegar, sugar, and a pinch of salt until dissolved.2.Transfer hot rice to a large mixing bowl or hangiri if you have one.3.Drizzle vinegar mixture over rice and fold gently with a cutting motion using a rice paddle or spatula.4.Fan the rice as you fold to help it cool and get glossy. Set aside covered with a damp cloth. - steam · ~8 min
Steam the salmon.
1.Place salmon fillet skin-side down in a skillet with a tight-fitting lid.2.Add 2 tablespoons of water to the pan.3.Cover and cook over medium heat for 6-8 minutes until the fish flakes easily with a fork.4.Remove from heat and let cool for 2 minutes, then flake into large chunks with a fork, discarding the skin.TIPSteam just until opaque in the center — carryover heat will finish cooking the fish. Overcooked salmon gets dry and loses that silky texture. - mix · ~1 min
Make the sriracha mayo.
In a small bowl, whisk together mayonnaise and sriracha until smooth and pale pink. Drizzle in the sesame oil and stir until combined.
- assemble · ~2 min
Assemble the bowls.
1.Divide seasoned sushi rice evenly among 4 bowls.2.Top each with flaked salmon, diced avocado, and diced cucumber.3.Drizzle each bowl with soy sauce and sriracha mayo.4.Tuck torn nori strips around the edges and sprinkle with scallions and black sesame seeds. - serve
Serve immediately while the rice and salmon are still warm.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Rinse the rice until the water runs clear — this removes excess starch and prevents gummy, clumpy rice.
- 2Fan the rice while folding in the vinegar mixture to speed cooling and create a glossy, separated texture.
- 3Steam the salmon just until it flakes — carryover cooking will finish it, so pull it off heat while still slightly translucent in the center.
- 4Flake the salmon into large, uneven chunks rather than shredding it, for a more satisfying, meaty bite in each spoonful.
- 5Use low-sodium soy sauce to control saltiness, since the sriracha mayo and seasoned rice also bring salt.
- 6If making ahead, store the seasoned rice and salmon separately — reheat the rice in a microwave with a damp paper towel, and enjoy the salmon cold or gently warmed.
- 7For the best texture, dice the avocado and cucumber just before assembling to avoid browning and sogginess.
Adapt it for your goals.
Spicy Tuna Swap
Replace the steamed salmon with diced raw sushi-grade tuna tossed in soy sauce and sesame oil. This variation is ideal for those who love a classic spicy tuna bowl and want a no-cook protein option.
Low Fat / Light MayoLow-Fat / Light Mayo
Substitute the mayonnaise with Greek yogurt (plain, full-fat or 2%) and adjust the sriracha to taste. This reduces calories and adds tangy creaminess, perfect for a lighter meal without sacrificing texture.
Vegan Tofu BowlVegan Tofu Bowl
Swap salmon for extra-firm tofu, pressed and crumbled, then pan-seared with soy sauce until golden. Use vegan mayo in the sriracha sauce. This makes the dish fully plant-based while keeping the umami-rich, creamy profile.
Extra Veggie CrunchExtra Veggie Crunch
Add julienned carrots, edamame, and pickled red onion on top for more colour, crunch, and nutrition. Great for anyone wanting to bulk up the bowl with fiber and a tangy-sweet contrast.
Why this is on our healthy list.
Rich in Omega-3s
Salmon provides a high concentration of EPA and DHA omega-3 fatty acids, which support heart health, brain function, and reduce inflammation.
Healthy Fats from Avocado
Avocado adds monounsaturated fats that help absorb fat-soluble vitamins and promote satiety, keeping you full longer.
Complete Protein Source
The combination of salmon and sushi rice supplies all essential amino acids, making this bowl an excellent source of high-quality protein for muscle repair and energy.
Antioxidant Boost from Nori
Nori seaweed is rich in iodine and antioxidants like vitamin C and beta-carotene, which support thyroid function and immune health.
Frequently asked questions
Absolutely — leftover grilled, baked, or pan-seared salmon works perfectly. Just flake it into chunks and skip the steaming step. This is a great way to repurpose leftovers.







