Turkey Avocado Sandwich

Name: Turkey Avocado Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: american
Ingredients: 8 slices sourdough bread (thick-cut); 400 g turkey breast deli slices (thinly sliced); 2 pcs avocado (ripe, sliced); 80 g lettuce (butter or romaine, leaves separated); 2 pcs tomato (medium, sliced); 4 tbsp mayonnaise; 2 tsp dijon mustard; 1 pinch salt; 1 pinch black pepper (freshly ground); 1 tsp lemon juice (freshly squeezed)

RATING

4.5/5(112)

TASTE SCORE

8/10

A fresh, satisfying sandwich layering lean turkey, creamy avocado, and crisp vegetables between slices of hearty bread. Ready in just 10 minutes, it's the perfect quick lunch that feels like a treat without weighing you down.

PREP

10m

COOK

SERVES

1 PIECE

629 cal

SERVINGS

METHOD · 4 STEPS

mix
Make the herbed mayo spread.
1.In a small bowl, combine mayonnaise and dijon mustard.
2.Add lemon juice, salt, and black pepper.
3.Stir until smooth and well blended.
prep
Slice the avocado and tomato.
1.Cut avocado in half, remove the pit, and slice each half into thin strips.
2.Slice the tomatoes into even rounds, about 0.5 cm thick.
3.Separate lettuce leaves and pat dry if washed.
assemble
Assemble each sandwich.
1.Lay out 8 slices of bread and spread the herbed mayo on one side of each slice.
2.On 4 slices, layer turkey slices evenly, then tomato rounds, avocado strips, and lettuce leaves.
3.Top each with the remaining bread slices, spread side down, and press gently.
serve
Slice and serve.
1.Cut each sandwich in half diagonally with a bread knife.
2.Serve immediately or wrap tightly for later.

PRO TIPS

What to keep in mind.

6 tips from the recipe — small details that make a real difference to the final dish.

1
Use a serrated bread knife to slice the avocado cleanly without mashing it.
2
Season the tomato slices with a tiny pinch of salt before layering to draw out their sweetness.
3
Toast the sourdough lightly if you prefer a crunchier texture that holds up against the moist fillings.
4
Pat the lettuce leaves completely dry with paper towels to prevent the sandwich from getting soggy.
5
For even thickness, slice the avocado strips just before assembling to minimize browning.
6
Wrap the assembled sandwich tightly in parchment paper if making ahead; it stays fresh for up to 4 hours.

RECIPE VARIATIONS

Adapt it for your goals.

low carb

Low-carb

Swap the sourdough for large lettuce wraps or collard green leaves to reduce carbs while keeping the fresh crunch.

spicy

Spicy

Add a few dashes of hot sauce or thinly sliced pickled jalapeños to the turkey layer for a kick of heat that complements the creamy avocado.

high protein

High-protein

Double the turkey slices and add a fried egg on top for extra protein and a silky yolk that enriches every bite.

jain

Jain

Omit the onion and garlic-based mustard; use a simple lemon-tahini spread instead, and replace the turkey with grilled paneer or spiced potato slices.

HEALTH BENEFITS