Whole-Grain English Muffin
A classic breakfast side, this whole-grain English muffin is split, toasted until golden brown, and spread with melted butter. Simple, satisfying, and ready in minutes.
For 4 servings
Split the English muffins.
Carefully split each English muffin in half. Using a fork instead of a knife helps create more nooks and crannies to catch the butter.
TIPPry the muffin open gently after piercing around the edge with a fork for the best texture.Toast the muffins until golden.
Place the muffin halves, cut-side up, in a toaster, under a broiler, or in an air fryer. Toast for 2-3 minutes until the edges are golden brown and the center is warm and slightly crisp.
TIPKeep a close eye on them, especially under a broiler, as they can toast very quickly.Butter the muffins and serve.
Immediately spread 2 teaspoons of softened butter over the two hot halves of one muffin. The heat will melt the butter into all the crevices. Sprinkle with a tiny pinch of salt if desired and serve warm.
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best texture, use a fork to split the muffins. This creates a rougher surface that holds melted butter perfectly.
- 2If your butter is cold, you can place it on top of the hot muffin for a few seconds to soften before spreading.
- 3For a savory twist, sprinkle a little garlic powder or dried herbs on top of the butter.
Adapt it for your goals.
Vegan
Use a plant-based butter substitute made from avocado or olive oil instead of dairy butter.
dairy freeDairy free
Ensure your English muffins are dairy-free and use a dairy-free margarine or coconut oil spread.
healthyHealthy
Replace the butter with a thin layer of mashed avocado or a nut-free seed butter for healthy fats and extra nutrients.
kid friendlyKid friendly
Top with a sprinkle of cinnamon sugar instead of salt for a slightly sweet treat.
Why this is on our healthy list.
Source of Fiber
Whole grains are an excellent source of dietary fiber, which is important for digestive health and can help maintain stable blood sugar levels.
Sustained Energy
The complex carbohydrates in whole grains provide a steady release of energy, making this a great option to start your day and keep you feeling full until your next meal.
Frequently asked questions
Yes, a whole-grain English muffin can be a healthy choice. It provides complex carbohydrates and dietary fiber, which supports digestion and provides lasting energy. The overall healthiness depends on the topping; using a moderate amount of butter as in this recipe fits well into a balanced breakfast.