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Crispy, nutty, and wholesome homemade crackers made with whole wheat flour and a hint of seeds. A perfect healthy snack that's incredibly easy to bake from scratch in under 30 minutes.
For 4 servings
Preheat oven and mix dry ingredients
Form the dough
Roll and cut the crackers
Crispy, nutty, and wholesome homemade crackers made with whole wheat flour and a hint of seeds. A perfect healthy snack that's incredibly easy to bake from scratch in under 30 minutes.
This american recipe takes 30 minutes to prepare and yields 4 servings. At 116.08 calories per serving with 3.27g of protein, it's a beginner-friendly recipe perfect for snack or side.
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Bake the crackers
Cool and store
Add a tablespoon of nutritional yeast for a cheesy flavor and a boost of B vitamins without adding dairy.
Use small cookie cutters to make fun shapes that kids will love.
Substitute the whole wheat flour with a 1:1 gluten-free all-purpose flour blend.
This recipe is already vegan as it uses olive oil and no animal products.
Whole wheat flour is an excellent source of dietary fiber, which aids in digestion, helps maintain stable blood sugar levels, and promotes a feeling of fullness.
Olive oil, flax seeds, and sesame seeds provide monounsaturated and polyunsaturated fats, including omega-3 fatty acids, which are beneficial for heart health.
By making crackers at home, you control the ingredients, avoiding the artificial preservatives, flavors, and unhealthy fats often found in commercial products.
Yes, they are a healthy snack option. They are made with whole wheat flour, which provides fiber, and healthy fats from olive oil and seeds. They also contain no added sugars or preservatives found in many store-bought versions.
A serving of 5 crackers contains approximately 115-120 calories, making them a light and satisfying snack.
Store them in an airtight container at room temperature. They should stay crisp for up to a week.
Absolutely. You can omit the seeds or replace them with finely chopped herbs like rosemary or thyme for a different flavor profile.
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