Whole30 Bacon
Crispy, savory bacon cooked to perfection, without any added sugars or nitrates. The perfect salty addition to your Whole30 breakfast, ready in minutes.
For 4 servings
Arrange bacon in a cold skillet.
Place the bacon slices in a single layer in a large, cold skillet. Do not overcrowd the pan; cook in batches if necessary.
TIPStarting the bacon in a cold pan helps the fat render slowly and evenly, resulting in perfectly crispy bacon.Cook the bacon over medium heat.
- Place the skillet over medium heat.
- Cook for 8-10 minutes, flipping the slices occasionally with tongs.
- Continue cooking until the bacon is golden brown and has reached your desired level of crispiness.
TIPAdjust the heat as needed. If it's smoking too much, lower the heat slightly.Drain and serve immediately.
Using tongs, transfer the cooked bacon from the skillet to a plate lined with paper towels to absorb any excess grease. Serve hot.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For a hands-off method, bake the bacon. Arrange slices on a wire rack set over a baking sheet and bake at 400°F (200°C) for 15-20 minutes.
- 2Save the rendered bacon fat! Strain it into a jar and store it in the fridge. It's a flavorful fat for cooking eggs or sautéing vegetables.
- 3Don't pour hot bacon grease down the drain, as it can solidify and clog your pipes.
- 4To check for Whole30 compliance, always read the ingredient label. Look for bacon with no added sugar, nitrates, nitrites, or MSG.
Why this is on our healthy list.
Source of Protein
Provides high-quality protein, which is essential for muscle maintenance, satiety, and overall body function.
No Added Sugar
Compliant with Whole30 guidelines, this bacon helps you avoid the hidden sugars often found in processed meats.
Clean Ingredients
Free from common additives like nitrates, nitrites, and MSG, offering a cleaner choice for processed meat.
Frequently asked questions
As part of a balanced Whole30 plan, this bacon is a good source of protein and fat. It's a cleaner option than conventional bacon as it's free from added sugars, nitrates, and other non-compliant additives.



