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Also known as: brats, german sausage
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Juicy, pan-fried bratwurst sliced and smothered in a warm, tangy curry ketchup sauce. This iconic German street food classic is incredibly easy to make at home and perfect for a quick, satisfying meal.
Juicy, perfectly seared bratwurst sausages nestled with sweet caramelized onions and tangy sauerkraut. A classic German-American comfort food platter that's ready in about 30 minutes, perfect for a weeknight dinner or game day.
Juicy bratwurst sausages slowly smoked over wood chips for an incredible depth of flavor. Simmered in beer and onions first, these brats are perfectly tender on the inside with a snappy, smoky skin. A cookout classic!
A comforting and hearty bake featuring savory bratwurst, tender potatoes, and tangy sauerkraut, all smothered in a rich, creamy cheese sauce. Perfect for a chilly evening, this one-pan meal brings a taste of German-American comfort food to your dinner table.
Raw bratwurst is highly perishable and should be cooked or frozen within 1 to 2 days of purchase.
Yes, you can freeze bratwurst for 2-3 months. Wrap it tightly in freezer-safe foil or plastic to prevent freezer burn.
Most commercial bratwursts contain gluten because breadcrumbs or flour are used as binders. Always check the label for gluten-free certification.
The most reliable method is using a meat thermometer; it should reach an internal temperature of 160°F (71°C).
Knockwurst, Italian sausage, or Polish kielbasa are excellent substitutes depending on the flavor profile of your dish.
Traditional bratwurst is most commonly made from pork, though it often contains a mixture of pork and veal or beef.
Look for sausages that are firm to the touch, have a pale pink color, and show no signs of graying or sliminess.
Dryness usually occurs from overcooking or piercing the casing, which allows the fat and moisture to leak out during the cooking process.
Yes, because it is ground, seasoned, and encased, it is classified as a processed meat and is typically high in sodium.
bratwurst is a versatile ingredient found in cuisines around the world. With 297 calories per 100g and 14 grams of protein, it's a nutritious addition to many dishes.
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