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Juicy, seared bratwurst simmered with tangy sauerkraut, sweet apples, and savory onions in a flavorful beer broth. A classic German-American comfort food that's ready in under 40 minutes.
Sear the Bratwurst
Sauté Aromatics
Deglaze and Combine
Juicy, seared bratwurst simmered with tangy sauerkraut, sweet apples, and savory onions in a flavorful beer broth. A classic German-American comfort food that's ready in under 40 minutes.
This german_american recipe takes 40 minutes to prepare and yields 4 servings. At 473.94 calories per serving with 18.27g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
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Simmer and Finish
Serve
Replace the beer with an equal amount of non-alcoholic beer, apple cider, or low-sodium chicken or vegetable broth.
Add 1/4 to 1/2 teaspoon of red pepper flakes along with the caraway seeds for a spicy kick.
Incorporate sliced bell peppers (any color) or mushrooms when you sauté the onions for extra vegetables and flavor.
This recipe also works well with other sausages like Kielbasa or Italian sausage.
Sauerkraut is a fermented food rich in probiotics, which are beneficial bacteria that support a healthy gut microbiome, aiding digestion and boosting the immune system.
The combination of sauerkraut, onions, and apples provides a good amount of dietary fiber, which is essential for digestive regularity and maintaining healthy cholesterol levels.
Sauerkraut is an excellent source of Vitamin C, a powerful antioxidant that helps protect the body against damage from free radicals and supports a healthy immune system.
One serving of this Bratwurst with Sauerkraut contains approximately 450-550 calories, depending on the specific type of bratwurst used.
This dish can be part of a balanced diet. Sauerkraut is a fantastic source of probiotics for gut health. However, bratwurst is high in fat and sodium. To make it healthier, choose a leaner sausage, control your portion size, and serve with plenty of vegetables.
A German-style lager or pilsner is the most authentic and best-tasting choice. These beers have a clean, malty flavor that complements the pork and sauerkraut without adding bitterness. Avoid hoppy beers like IPAs.
Yes, absolutely. You can substitute the beer with an equal amount of apple cider for a sweeter profile, or use low-sodium chicken or vegetable broth for a more savory flavor.
If you prefer a milder flavor, you can rinse the sauerkraut in a colander under cold running water for about 30 seconds before draining it well. The brown sugar and apple in the recipe also help to balance the tanginess.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a covered skillet over low heat or in the microwave until warmed through. The flavors often taste even better the next day!
This recipe goes great with these complete meals
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A hearty one-pan meal featuring savory sausage, tangy sauerkraut, sweet apples, and tender potatoes. This German-American classic is perfect for a comforting weeknight dinner and comes together in under an hour.
A hearty, savory meat and oat porridge, slow-cooked with aromatic spices. This beloved Cincinnati breakfast classic, with German roots, is chilled, sliced, and fried until perfectly crispy on the outside and tender inside.
