Loading...
Also known as: pork, raw pork, pig meat, swine, carne de cerdo, suino, porco
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A crisp and tangy cabbage slaw made with just a few simple ingredients. This light, vinegar-based topping adds a refreshing crunch to tacos, pulled pork sandwiches, and grilled meats.
Authentic Irish bacon, known as 'rashers', pan-fried to perfection. Unlike American streaky bacon, these lean, meaty slices from the pork loin have a tender, ham-like texture with a delightfully crispy edge of fat. A quintessential component of a full Irish breakfast, it offers a savory, satisfying taste in just minutes.
Fall-off-the-bone tender pork hock with an incredibly crispy, crackled skin. This German-American classic is slow-braised with dark beer and aromatics, then roasted to perfection. A hearty and satisfying meal.
Tender, thin pork cutlets are breaded and fried to a perfect golden crisp, then smothered in a rich, creamy mushroom gravy. This classic comfort food is a restaurant-quality meal you can easily make at home.
Raw pork roasts, steaks, and chops can be stored in the refrigerator for 3 to 5 days. Ground pork should be used within 1 to 2 days.
Yes, pork freezes very well. For best quality, use frozen roasts and chops within 4-12 months and ground pork within 3-4 months.
The USDA recommends cooking whole cuts of pork to 145°F (63°C) followed by a 3-minute rest. Ground pork should reach 160°F (71°C).
Look for meat that is pinkish-red in color with firm texture. Avoid meat that is pale, grey, or has dark spots or liquid in the packaging.
Depending on the recipe, beef, lamb, or dark meat poultry (like chicken thighs) are the best animal-based substitutes.
Yes, pork is particularly high in B-vitamins, especially Thiamin (B1), which is often higher in pork than in beef or lamb.
Trim any excessive outer fat if desired, and always pat the meat dry with a paper towel to ensure a good sear and prevent steaming.
Pork is lean and easily overcooked. Using a meat thermometer to hit exactly 145°F and allowing it to rest prevents moisture loss.
pork is a versatile ingredient found in cuisines around the world. With 242 calories per 100g and 17.3 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the protein category with complete nutrition information.
View all protein →Explore more ingredients similar to pork.
The most-searched ingredients on CraftMyMeals.
