

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Iron-boosting greens with eggs, fiber-rich dal & rice – a perfectly spiced, energy-giving lunch!

A simple, nutritious Assamese stir-fry featuring tender Babori greens and scrambled eggs. This rustic and flavorful dish comes together in minutes, showcasing the earthy taste of the greens balanced by the richness of eggs, making it a perfect accompaniment to steamed rice and dal.
Serving size: 1 cup
Prepare the Greens and Aromatics

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A quick, comforting red lentil dal finished with a sizzling tempering of ghee, cumin, and garlic. This everyday North Indian staple is light, packed with protein, and comes together in under 30 minutes. Perfect with steamed rice or roti.


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Iron-boosting greens with eggs, fiber-rich dal & rice – a perfectly spiced, energy-giving lunch!
This assamese dish is perfect for lunch. With 753.5799999999999 calories and 27.56g of protein per serving, it's a muscle-gain option for your meal plan.
Sauté the Aromatics
Cook the Babori Xaak
Incorporate the Eggs
Finish and Serve
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Pressure Cook the Dal
Prepare the Tadka (Tempering)
Combine and Simmer
Garnish and Serve