

Gurda Kapoora Masala with Phulka
Perfectly spiced Gurda Kapoora Masala with soft Phulkas – an energy-giving, soul-satisfying treat!
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Protein-packed Beeda Bhurji, aromatic Moong Dal, fluffy rice & fiber-rich Bhindi Basar – a wholesome delight!

A quick and savory Indian-style scrambled egg dish, packed with flavor from onions, tomatoes, and aromatic spices. Perfect for a hearty breakfast or a light meal, ready in under 20 minutes and delicious with pav or roti.
Serving size: 1 cup

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Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A classic Sindhi delight where tender okra is stir-fried with an abundance of sweet onions and tangy spices. This simple, flavorful dry curry is a perfect side dish for rotis and dal, showcasing the beauty of everyday home cooking.
Serving size: 1 cup


Perfectly spiced Gurda Kapoora Masala with soft Phulkas – an energy-giving, soul-satisfying treat!


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Protein-packed Beeda Bhurji, aromatic Moong Dal, fluffy rice & fiber-rich Bhindi Basar – a wholesome delight!
This sindhi dish is perfect for dinner. With 1013.0000000000001 calories and 37.550000000000004g of protein per serving, it's a muscle-gain option for your meal plan.
Lightly whisk the eggs in a bowl with a pinch of salt and set aside. This helps them cook evenly.
Sauté the aromatics
Cook the base masala
Scramble the eggs
Garnish and serve
Serving size: 1 cup
Pressure Cook the Dal
Prepare the Base Masala
Combine and Simmer
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Prepare the Okra: Wash the okra thoroughly. It is crucial to pat them completely dry with a clean kitchen towel or paper towels to prevent them from becoming slimy. Once dry, trim off the top crown and the bottom tip. Cut the okra into 1-inch thick rounds.
Shallow-Fry the Okra: Heat 3 tablespoons of vegetable oil in a wide, heavy-bottomed pan or kadai over medium-high heat. Add the cut okra and spread it in a single layer. Stir-fry for 8-10 minutes, stirring occasionally, until the okra is tender, lightly browned, and the sliminess has disappeared. Do not cover the pan. Once cooked, remove the okra from the pan and set it aside.
Sauté Onions and Aromatics: In the same pan, add the remaining 1 tablespoon of oil. Once hot, add the cumin seeds and let them splutter for about 30 seconds. Add the thinly sliced onions and sauté on medium heat for 7-8 minutes, stirring frequently, until they become soft and golden brown. This caramelization is key to the dish's flavor.
Cook the Masala: Add the slit green chillies and finely chopped tomatoes to the pan with the onions. Cook for 4-5 minutes until the tomatoes break down and become soft and pulpy. Now, lower the heat and add the turmeric powder, red chilli powder, and coriander powder. Sauté for 1 minute until the spices are fragrant and the oil begins to separate from the masala.
Combine and Finish: Add the salt and the pre-fried okra back into the pan. Gently toss everything together to coat the okra with the masala. Sprinkle the amchur powder over the top and mix gently once more. Cook for an additional 2-3 minutes on low heat for the flavors to meld.
Prepare the Final Tempering (Tadka)
Finish and Serve
Garnish and Serve: Turn off the heat. Garnish with freshly chopped coriander leaves. Serve the Sindhi Bhindi Basar hot with phulkas (rotis) or as a side dish with dal and steamed rice.