

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Tangy Ou Tenga Koni Anja with steamed rice – a soul-satisfying, energy-giving homestyle treat!

A classic Assamese fish curry featuring the unique tartness of elephant apple (Ou Tenga). This light, soupy curry with tender fish is a comforting and flavorful dish, perfect with steamed rice.
Serving size: 1 cup

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.


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Tangy Ou Tenga Koni Anja with steamed rice – a soul-satisfying, energy-giving homestyle treat!
This assamese dish is perfect for lunch. With 654.23 calories and 30.669999999999998g of protein per serving, it's a muscle-gain option for your meal plan.
Prepare the elephant apple and fish
Fry the fish
Make the curry base
Build and simmer the curry
Garnish and serve
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)