

Chicken Korma, Roti and Kachumber
Creamy, aromatic Chicken Korma with soft rotis & crisp cucumber salad. A protein-packed, perfectly spiced treat!
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Iron-boosting saag bhujia with soft rotis – a fiber-rich, homestyle comfort meal.

Soft, unleavened whole wheat flatbread, a daily staple in Indian households. Perfect for scooping up curries and dals, this simple, wholesome bread is puffed up on an open flame for that classic, airy texture.
Serving size: 1 serving
Prepare the dough
Divide and roll the rotis

A simple and healthy North Indian stir-fry made with fresh spinach, garlic, and aromatic spices. This quick dry curry is a perfect side dish for rotis or dal rice, ready in under 20 minutes.
Serving size: 1 serving


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Iron-boosting saag bhujia with soft rotis – a fiber-rich, homestyle comfort meal.
This bihari dish is perfect for dinner. With 329.85 calories and 11.73g of protein per serving, it's a healthy, low-fat, high-fiber, gut-friendly, low-calorie option for your meal plan.
Cook the roti
Puff the roti
Finish and serve
Prepare the aromatics and spinach: Wash the spinach thoroughly under running water and chop it roughly. Finely chop the onion, garlic, ginger, and green chilies.
Sauté the aromatics: Heat oil in a pan or kadai over medium heat. Add cumin seeds and asafoetida and let the seeds splutter for about 30 seconds. Add the chopped garlic, ginger, and green chilies and sauté for one minute until fragrant. Add the chopped onions and cook until they turn soft and translucent, about 3-4 minutes.
Add spices and cook the spinach: Lower the heat and add turmeric powder, red chili powder, and coriander powder. Sauté for 30 seconds until the raw smell disappears. Add the chopped spinach and salt, and mix well to coat the spinach with the spices. The spinach will start to wilt and release water.
Simmer and finish the bhujia: Cover the pan and cook on low heat for 8-10 minutes, or until the spinach is tender. Uncover the pan, add garam masala, and increase the heat to medium. Cook for another 2-3 minutes, stirring occasionally, until all the excess moisture has evaporated and the bhujia is dry.
Serve the Saag Bhujia hot with roti, paratha, or as a side with dal and rice.