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A delightful Goan tea-time snack where sweet banana slices are coated in a crispy semolina crust and fried to golden perfection. It's a simple, quick, and utterly delicious treat that everyone will love.
Prepare the bananas
Make the batter
Coat the banana slices
Shallow fry the kaps
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A delightful Goan tea-time snack where sweet banana slices are coated in a crispy semolina crust and fried to golden perfection. It's a simple, quick, and utterly delicious treat that everyone will love.
This goan recipe takes 25 minutes to prepare and yields 4 servings. At 361.52 calories per serving with 6.97g of protein, it's a beginner-friendly recipe perfect for snack or dessert or breakfast.
Drain and serve
This recipe is easily made vegan by using vegetable oil or coconut oil instead of ghee for frying.
To make it gluten-free, replace the semolina with an equal amount of coarse rice flour or a mix of rice flour and fine cornmeal.
For a healthier version, pan-fry with a minimal spray of oil or cook them in an air fryer at 180°C (350°F) for 15-20 minutes, flipping halfway through.
Skip the sugar in the batter if the bananas are very sweet. You can serve them with a drizzle of honey or chocolate sauce as a special treat for kids.