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A refreshing and kidney-friendly parfait layered with creamy low-fat yogurt, sweet berries, and a crunchy homemade granola. It's a delicious way to enjoy a balanced breakfast or snack while managing sodium, potassium, and phosphorus.
Make the low-phosphorus granola
Assemble the parfaits
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A refreshing and kidney-friendly parfait layered with creamy low-fat yogurt, sweet berries, and a crunchy homemade granola. It's a delicious way to enjoy a balanced breakfast or snack while managing sodium, potassium, and phosphorus.
This american recipe takes 22 minutes to prepare and yields 4 servings. At 348.96 calories per serving with 10.3g of protein, it's a beginner-friendly recipe perfect for breakfast or snack or dessert.
Serve immediately
Use a dairy-free yogurt alternative made from coconut or almonds. Check labels to ensure it is also low in phosphorus and sodium.
Use frozen berries, which are often more affordable than fresh, especially when out of season. They work perfectly in this parfait.
Specifically designed to be low in sodium, potassium, and phosphorus to support kidney health.
Blueberries and raspberries are packed with antioxidants, which help protect your body's cells from damage.
Yogurt provides beneficial probiotics that support a healthy gut microbiome and aid in digestion.
Naturally sweetened with fruit and a small amount of maple syrup, this parfait is a healthier alternative to sugary breakfast cereals or desserts.
Yes, this recipe is specifically designed to be kidney-friendly. It uses low-potassium fruits, a low-phosphorus granola base, and emphasizes choosing yogurt low in key minerals like sodium and phosphorus, making it a suitable choice for many renal diets.
One serving of this parfait contains approximately 300-350 calories, making it a well-portioned breakfast or snack. The calories come from the yogurt, berries, and homemade granola.
You can prepare the components ahead of time. The granola can be made and stored for a week. However, it's best to assemble the parfaits just before serving to keep the granola from getting soggy.
Puffed rice is very low in phosphorus compared to oats. By using it as the primary base for the granola, we significantly reduce the overall phosphorus content of the dish, which is a key goal for a CKD-friendly recipe.
