Clementine & Avocado Salad
This vibrant Clementine & Avocado Salad is a refreshing blend of sweet citrus, creamy avocado, and peppery arugula, all tied together with a bright homemade vinaigrette.
For 2 servings
First, prepare the vinaigrette: In a small bowl, whisk together the extra virgin olive oil, white wine vinegar, Dijon mustard, optional honey/maple syrup, sea salt, and black pepper until well combined and emulsified. Set aside.
Prepare the clementines: Peel the clementines and carefully segment them. To do this, slice off the top and bottom, then cut away the peel and white pith. Working over a bowl to catch juices, carefully slice between the membranes to release the individual segments. Discard any seeds.
Prepare the avocado: Halve the avocado lengthwise, remove the pit, and scoop out the flesh. Slice the avocado into bite-sized pieces or thin wedges.
Prepare the walnuts: If desired, lightly toast the walnuts in a dry skillet over medium heat for 3-5 minutes until fragrant, then let them cool slightly before roughly chopping.
Assemble the salad: In a large serving bowl, gently combine the fresh arugula, clementine segments, and sliced avocado.
Dress and serve: Just before serving, drizzle the prepared vinaigrette over the salad. Sprinkle the chopped walnuts evenly over the top. Toss gently to combine all ingredients without mashing the avocado. Serve immediately.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1To prevent avocado from browning if preparing slightly ahead, toss it gently with a squeeze of fresh lemon or lime juice before adding to the salad.
- 2For perfectly segmented clementines, use a sharp paring knife and work over a bowl to catch any delicious juices.
- 3Adjust the sweetness and tanginess of the vinaigrette to your preference by adding more honey or vinegar.
- 4This salad is best enjoyed fresh, as arugula can wilt and avocado can brown over time once dressed.
Adapt it for your goals.
Cheese Addition
Add 1/4 cup of crumbled goat cheese or feta for a creamy, tangy counterpoint to the sweet citrus.
Nut SwapNut Swap
Substitute pecans, pistachios, or slivered almonds for walnuts to change the nutty flavor profile.
Herb BoostHerb Boost
Incorporate 1-2 tablespoons of fresh chopped mint or cilantro for an extra layer of freshness and aroma.
Why this is on our healthy list.
Rich in Vitamin C
Clementines are an excellent source of Vitamin C, an antioxidant that supports immune function and skin health.
Healthy Fats & Fiber
Avocado and walnuts provide beneficial monounsaturated fats, omega-3 fatty acids, and dietary fiber, promoting heart health and satiety.
Antioxidant Powerhouse
Arugula is packed with vitamins K and A, and various antioxidants, contributing to bone health and reducing oxidative stress.
Frequently asked questions
Yes, the vinaigrette can be made up to 3-4 days in advance and stored in an airtight container in the refrigerator. Whisk well before using, as the oil and vinegar may separate.
