Fresh Berry Medley Topping
A vibrant and delicious topping made with a mix of strawberries, blueberries, and raspberries. Lightly sweetened and perfect for spooning over pancakes, yogurt, or ice cream. Ready in just 15 minutes!
For 8 servings
4 steps. 10 minutes total.
- 1
Step 1
- a.Combine the ingredients
- b.In a medium saucepan, combine the strawberries, blueberries, raspberries, maple syrup, lemon juice, and 2 tablespoons of water.
- 2
Step 2
- a.Cook the berry mixture
- b.Place the saucepan over medium heat and bring the mixture to a gentle simmer.
- c.Cook for 8-10 minutes, stirring occasionally, until the berries start to break down and the sauce thickens slightly.
- d.Use the back of a spoon to gently mash some of the berries against the side of the pan for a chunkier texture.
- 3
Step 3
- a.Thicken the sauce (optional)
- b.If you prefer a thicker sauce, mix the cornstarch and 1 tablespoon of cold water in a small bowl until smooth to create a slurry.
- c.Pour the slurry into the simmering berry mixture and stir constantly.
- d.Continue to cook for 1 more minute until the sauce has thickened.
- 4
Step 4
- a.Cool and serve
- b.Remove the saucepan from the heat and allow the topping to cool. It will continue to thicken as it cools down.
- c.Serve warm or cold over your favorite dishes.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Frozen berries work perfectly for this recipe and can be used directly from the freezer without thawing.
- 2Adjust the sweetness by adding more or less maple syrup depending on the natural sweetness of your berries.
- 3For a hint of warmth, add a pinch of cinnamon or a splash of vanilla extract along with the berries.
- 4Store any leftover topping in an airtight container in the refrigerator for up to one week.
- 5This topping is versatile! Serve it over pancakes, waffles, oatmeal, yogurt, ice cream, or even cheesecake.
Adapt it for your goals.
Keto
Replace the maple syrup with a sugar-free sweetener like erythritol or monk fruit to make it keto-friendly.
healthyHealthy
Omit the maple syrup entirely to rely on the natural sweetness of the berries. The topping will be more tart but still delicious.
quickQuick
Use a pre-packaged bag of frozen mixed berries to save on washing and chopping time. Cook directly from frozen.
kid friendlyKid friendly
For a smoother, seedless sauce that kids might prefer, blend the cooked mixture and strain it through a fine-mesh sieve to remove seeds.
Why this is on our healthy list.
Rich in Antioxidants
Berries are loaded with antioxidants like anthocyanins, which help protect your cells from damage and reduce inflammation.
High in Dietary Fiber
The combination of berries provides a good source of dietary fiber, which is essential for digestive health and maintaining stable blood sugar levels.
Boosts Vitamin C
Strawberries and raspberries are excellent sources of Vitamin C, a crucial nutrient for a strong immune system and healthy skin.
Natural Sweetness
This topping uses minimal added sweetener, offering a healthier way to satisfy sweet cravings compared to high-sugar commercial syrups.
Frequently asked questions
Yes, it's a very healthy topping. It is packed with antioxidants, vitamins, and fiber from the berries and is naturally sweetened with a minimal amount of maple syrup, making it a much healthier choice than processed syrups.