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Experience the ultimate Southern comfort food with these perfectly fried pork chops. Featuring a seasoned, crispy golden crust that gives way to a remarkably juicy and tender interior, this classic recipe is pan-fried in a cast-iron skillet for an authentic, irresistible crunch. A simple, satisfying meal ready in just over 30 minutes.
Prepare the Pork Chops
Mix the Seasoned Flour
Dredge the Pork Chops
Heat the Oil and Fry
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Experience the ultimate Southern comfort food with these perfectly fried pork chops. Featuring a seasoned, crispy golden crust that gives way to a remarkably juicy and tender interior, this classic recipe is pan-fried in a cast-iron skillet for an authentic, irresistible crunch. A simple, satisfying meal ready in just over 30 minutes.
This southern recipe takes 35 minutes to prepare and yields 4 servings. At 659.21 calories per serving with 50.65g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Rest and Serve
Increase the cayenne pepper to 1/2 teaspoon or add 1/2 teaspoon of hot smoked paprika to the flour mixture for an extra kick.
Add 1 teaspoon of dried thyme or 1/2 teaspoon of rubbed sage to the seasoned flour for an aromatic, earthy flavor.
For incredibly tender pork, marinate the chops in buttermilk for at least 2 hours (or up to 8) before patting dry and dredging in flour.
Substitute the all-purpose flour with a 1-to-1 gluten-free baking flour blend for a gluten-free version.
Pork is a high-quality protein source, essential for building and repairing muscle tissue, supporting immune function, and maintaining overall body strength.
Pork chops are packed with B vitamins like thiamine (B1), niacin (B3), and B6, which are crucial for converting food into energy and supporting brain function.
This dish offers important minerals like selenium, a powerful antioxidant that protects cells from damage, and zinc, which is vital for a healthy immune system.
A single serving of this fried pork chop contains approximately 450-550 calories, depending on the size of the chop and the amount of oil absorbed during frying.
While delicious, fried pork chops are a comfort food best enjoyed in moderation. They are an excellent source of protein and B vitamins, but the frying process adds significant fat and calories. For a healthier option, consider pan-searing or baking.
The best oils have a high smoke point, such as vegetable, canola, peanut, or grapeseed oil. These oils can withstand the high heat of frying without burning and imparting a bitter taste.
While a thermometer is the most accurate method, you can check for doneness by piercing the thickest part of the chop. The juices should run clear, not pink. The crust should be a deep golden brown on both sides.
The most common reason for tough pork chops is overcooking. Pork is a lean meat that cooks quickly. Using a meat thermometer to pull them from the oil at exactly 145°F (63°C) and letting them rest is the best way to ensure they stay juicy.
Yes, you can adapt this recipe for an air fryer. After dredging, spray the chops lightly with cooking oil. Air fry at 380°F (190°C) for 10-12 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).