Loading...
A steakhouse classic at home! This recipe delivers a perfectly grilled New York strip with a deep, flavorful crust and a juicy, tender interior. Simple seasoning lets the quality of the beef shine through, while a two-zone grilling method guarantees perfect results every time.
Prepare the Steaks (30-40 minutes)
Preheat the Grill for Two-Zone Cooking (10-15 minutes)
Sear and Cook the Steaks (8-12 minutes)
A vibrant and nourishing bowl packed with fluffy quinoa, roasted sweet potatoes, and black beans, all brought together with a zesty lime dressing. This is the perfect plant-based meal for a satisfying and flavorful lunch or dinner.
A quick, refreshing salad of crisp radishes tossed in a light lemon-dill vinaigrette. It's the perfect crunchy side to cut through richer main dishes, ready in just a few minutes.
A crisp, tangy, and refreshing cucumber salad tossed in a simple rice vinegar dressing. It's a perfect light side dish that comes together in minutes and complements any meal.
A simple, refreshing bowl of creamy nonfat Greek yogurt topped with a vibrant mix of fresh berries. It's a protein-packed, healthy start to your day or a perfect light snack, ready in just minutes.
A steakhouse classic at home! This recipe delivers a perfectly grilled New York strip with a deep, flavorful crust and a juicy, tender interior. Simple seasoning lets the quality of the beef shine through, while a two-zone grilling method guarantees perfect results every time.
This american recipe takes 52 minutes to prepare and yields 4 servings. At 770.86 calories per serving with 65.63g of protein, it's a beginner-friendly recipe perfect for dinner or lunch.
Rest the Steaks (10 minutes)
Slice and Serve
Instead of the simple seasoning, use 2 tablespoons of your favorite steak rub, such as Montreal steak seasoning or a smoky Texas-style rub.
Create a compound butter by mixing softened butter with minced garlic, fresh parsley, and a pinch of red pepper flakes. Top the resting steak with a slice of the compound butter instead of plain butter.
Serve the steak with a classic sauce like a creamy peppercorn sauce, chimichurri, or a red wine reduction.
Beef is a complete protein source, providing all the essential amino acids necessary for muscle repair, growth, and maintaining overall body function.
This steak contains heme iron, which is more easily absorbed by the body than non-heme iron from plants. Iron is vital for producing red blood cells and preventing anemia.
New York strip is a great source of B vitamins, especially B12, niacin, and B6. These vitamins are crucial for converting food into energy, supporting brain function, and maintaining a healthy nervous system.
A single 12 oz (340g) New York strip steak, prepared as per this recipe, contains approximately 650-750 calories, primarily from protein and fat. The final count can vary based on the exact size and fat content of the steak.
Grilled steak can be part of a healthy diet when consumed in moderation. It's an excellent source of high-quality protein, iron, and B vitamins. Grilling is a healthier cooking method than frying as it allows fat to drip away. Opt for leaner cuts and pair with plenty of vegetables for a balanced meal.
Use a meat thermometer for accuracy. For Rare: 125°F (52°C). For Medium-Rare: 130-135°F (54-57°C). For Medium: 135-145°F (57-63°C). For Medium-Well: 145-155°F (63-68°C). Remember the temperature will rise a few degrees during resting.
Absolutely! Use a heavy-bottomed skillet, preferably cast iron. Heat the pan over high heat until it's smoking slightly. Add the oil and sear the steak for 2-3 minutes per side. Reduce heat to medium and continue cooking, basting with the butter and rosemary, until it reaches your desired temperature.
Resting is a critical step. When you cook meat, the muscle fibers tighten and push the juices toward the center. Resting allows the fibers to relax and the juices to redistribute throughout the steak, resulting in a much more tender and flavorful bite.