Oats Puttu
A light Kerala-style steamed puttu made with oats flour and fresh coconut. It turns out soft, crumbly, and gently nutty, making it a lovely breakfast that pairs well with banana, kadala curry, or a little sugar.
For 4 servings
- roast · ~7 min
Roast and grind the oats.
1.Heat a pan on low to medium heat and add the oats.2.Dry roast until the oats smell nutty and feel crisp, about 3 to 4 minutes.3.Cool slightly, then grind to a coarse flour.4.Transfer the ground oats to a wide bowl.TIPKeep the heat gentle so the oats do not brown too much or taste bitter. - mix · ~5 min
Moisten the puttu flour.
1.Add salt to the ground oats and mix well.2.Sprinkle in water little by little while rubbing the mixture with your fingers.3.Break up any lumps and keep mixing until the texture looks evenly damp.4.Check that a small handful holds its shape when pressed and crumbles easily when broken.TIPDo not pour in all the water at once; the mixture should be moist and sandy, not wet like dough. - assemble · ~3 min
Layer the coconut and oats mixture.
1.Fill the base of the puttu mold with a little grated coconut.2.Add a layer of the moistened oats mixture.3.Repeat the layers, ending with a little coconut on top.4.Fill the remaining molds the same way without packing the mixture tightly. - steam · ~7 min
Steam the puttu.
Place the filled mold on the puttu maker with simmering water below. Steam until hot vapors escape steadily and the puttu is cooked through, 5 to 7 minutes.
TIPDo not press the mixture hard into the mold or the steam will not move through properly. - serve
Unmold and serve the oats puttu hot.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Roast the oats only until crisp and nutty; deep browning can make the puttu taste slightly bitter.
- 2Keep the ground oats a little coarse, not powder-fine, so the steamed puttu stays crumbly instead of pasty.
- 3Use the squeeze test carefully: the moistened flour should hold when pressed, then fall apart with a light touch.
- 4Let the moistened oats rest for 5 to 10 minutes before filling the mold so the water absorbs evenly.
- 5Do not pack the layers tightly in the puttu kutti; loose filling helps steam travel through the cylinder.
- 6If unmolding feels difficult, wait 1 minute after steaming, then push gently so the puttu comes out intact.
- 7Leftover puttu can be sprinkled with a little water and re-steamed for a few minutes to soften again.
Adapt it for your goals.
Jaggery-sweet
Serve the hot oats puttu with melted jaggery and banana for a simple Kerala-style sweet breakfast.
high fiberHigh-fiber
Replace part of the oats with ragi flour for a deeper earthy taste and an even more filling puttu.
savory breakfastSavory-breakfast
Pair it with kadala curry instead of sugar or banana for a more traditional, hearty meal.
cardamom coconutCardamom-coconut
Mix a pinch of cardamom into the coconut layers if you want a gently aromatic sweet-leaning version.
Why this is on our healthy list.
Oat-Based Whole Grain Goodness
Oats bring whole-grain fiber that makes this breakfast more satisfying than many refined flour options.
Light Steamed Preparation
Because the puttu is steamed rather than fried, it stays light while still feeling filling and comforting.
Natural Energy Breakfast
The oats provide steady carbohydrate energy, while coconut adds richness that helps the dish feel complete.
Frequently asked questions
It was likely packed too tightly or the flour was too wet. The mixture should be sandy and loose so steam can pass through.



