Roasted Broccoli
Achieve perfectly tender-crisp broccoli with delicious caramelized edges every time. This super simple, healthy side dish is ready in under 30 minutes and uses just a handful of ingredients. It's a versatile and family-friendly favorite that complements almost any meal.
For 4 servings
5 steps. 20 minutes total.
- 1
Preheat your oven to 425°F (220°C)
- a.Line a large, rimmed baking sheet with parchment paper for easy cleanup.
- 2
Wash and thoroughly dry the broccoli florets
- a.This step is crucial for getting crispy edges. In a large bowl, toss the dry florets with olive oil, garlic powder, kosher salt, and black pepper. Mix until every piece is evenly coated.
- 3
Step 3
- a.Spread the seasoned broccoli in a single, even layer on the prepared baking sheet. Ensure there is space between the florets to promote roasting rather than steaming. Use two pans if necessary to avoid overcrowding.
- 4
Roast for 15-20 minutes, flipping the florets halfway through the cooking time
- a.The broccoli is done when the stems are tender-crisp and the edges are browned and slightly charred.
- 5
Remove from the oven
- a.For a bright, fresh finish, squeeze the juice from the lemon half over the hot broccoli, if using. Serve immediately for the best texture.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1High Heat is Key: Roasting at 425°F (220°C) is essential for achieving crispy, caramelized edges.
- 2Dry Your Broccoli: Make sure the florets are completely dry after washing. Any moisture will cause them to steam instead of roast.
- 3Don't Crowd the Pan: Give the broccoli space on the baking sheet. A single layer ensures even cooking and browning.
- 4Uniform Size: Cut florets into similar sizes (about 1.5 inches) so they cook at the same rate.
- 5Flip for Evenness: Flipping the broccoli halfway through cooking ensures all sides get nicely browned.
Adapt it for your goals.
Cheesy
Sprinkle 1/4 cup of grated Parmesan cheese over the broccoli during the last 5 minutes of roasting.
SpicySpicy
Add 1/4 to 1/2 teaspoon of red pepper flakes along with the other seasonings for a bit of heat.
Lemony HerbLemony Herb
Toss the roasted broccoli with 1 tablespoon of fresh chopped parsley and the zest of one lemon before serving.
Asian InspiredAsian-Inspired
After roasting, toss with 1 teaspoon of sesame oil and a sprinkle of toasted sesame seeds.
Why this is on our healthy list.
Rich in Vitamins & Minerals
Broccoli is an excellent source of Vitamin C, which boosts the immune system, and Vitamin K, essential for bone health and blood clotting.
High in Dietary Fiber
The high fiber content aids in digestion, promotes a healthy gut microbiome, and helps you feel full longer, which can support weight management.
Powerful Antioxidant Properties
Contains antioxidants like sulforaphane, which may help reduce inflammation and protect cells from damage.
Frequently asked questions
One serving (about 1 cup) of this roasted broccoli contains approximately 130-150 calories, primarily from the olive oil and the natural calories in the broccoli.