Sandige Menasu
Sun-dried curd chilies from Karnataka that turn smoky, crisp, and mildly tangy when fried. They are usually served in small amounts alongside rice and dal, adding a sharp, salty bite that wakes up a simple meal.
For 8 servings
- prep · ~10 min
Slit the chilies.
1.Pat the green chilies completely dry with a cloth.2.Remove only the stalks and keep the chilies whole.3.Make one lengthwise slit in each chili without cutting it into two pieces. - mix · ~5 min
Coat the chilies in seasoned yogurt.
1.Whisk the yogurt until smooth in a wide bowl.2.Add salt and asafoetida and mix well.3.Add the slit chilies and turn until every chili is fully coated.TIPUse thick, slightly sour yogurt so the coating clings well and develops the classic tang. - rest · ~24 min
Rest the chilies overnight.
Cover the bowl and leave the coated chilies at room temperature overnight so they absorb the sour, salty yogurt and soften slightly.
- assemble · ~5 min
Set the chilies out for sun drying.
1.The next day, lift out the chilies one by one and place them on a clean plate or tray in a single layer.2.Spread any extra yogurt coating lightly over the chilies.3.Keep the tray in strong sunlight through the day. - rest
Repeat drying until the chilies turn hard.
Bring the tray indoors at night and sun-dry again for 2 to 4 days, turning the chilies once a day, until they are fully dry, pale, and brittle.
TIPThey must be completely dry before storing, or they can spoil. - fry · ~4 min
Fry the dried chilies.
1.Heat the oil in a small kadai over medium heat.2.Fry a few dried chilies at a time until they puff slightly and deepen in color.3.Remove them quickly before they darken too much.TIPKeep the heat medium to low; these chilies burn fast once they hit hot oil. - serve
Cool slightly and serve with rice dishes.
Serve Sandige Menasu in small amounts with curd rice, dal rice, or simple saaru rice.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose thick, fleshy green chilies; thin-skinned ones shrivel too much while drying.
- 2Dry the chilies fully after washing, or the yogurt coating will slip off instead of clinging.
- 3If the yogurt is loose, strain it first so the coating dries into a proper crust.
- 4Turn the chilies once daily in the sun so they dry evenly and do not stick to the tray.
- 5Bring the tray indoors before evening moisture sets in, especially during humid weather.
- 6Fry only a few at a time and pull them out as soon as they puff and lighten slightly.
- 7Store fully dried chilies in an airtight jar away from moisture; fry only what you need.
Adapt it for your goals.
Low-oil
Roast or air-fry the dried chilies with a light brush of oil instead of deep-frying for a lighter side dish.
milderMilder
Use less-spicy, thicker bajji-style chilies for the same tangy crunch with gentler heat.
extra tangyExtra-tangy
Let the yogurt sour a bit more before coating the chilies if you like a sharper, more traditional curd-chili taste.
small batchSmall-batch
Halve the recipe and dry on a smaller tray if you have limited sunny space or want to test your local climate first.
Why this is on our healthy list.
Fermented Dairy Tang
The yogurt coating adds the benefits of a cultured dairy ingredient while also seasoning and tenderizing the chilies before drying.
Chili-Based Heat
Green chilies bring a naturally pungent kick, so a small amount can add big flavor alongside plain rice and dal.
Portion-Friendly Condiment
Sandige Menasu is typically eaten in small quantities as an accompaniment, making it an intense flavor booster rather than a heavy side.
Frequently asked questions
They should feel hard, pale, and brittle with no soft or damp spots. Any lingering moisture can cause spoilage in the jar.



