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Light, fluffy, and flavorful scrambled egg whites made without any salt. Seasoned with fresh herbs and a hint of pepper, this dish is a perfect, gentle breakfast option for a kidney-friendly diet.
Prepare the egg white mixture
Scramble the egg whites
Finish and serve
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Light, fluffy, and flavorful scrambled egg whites made without any salt. Seasoned with fresh herbs and a hint of pepper, this dish is a perfect, gentle breakfast option for a kidney-friendly diet.
This american recipe takes 10 minutes to prepare and yields 1 servings. At 43.5 calories per serving with 1.54g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or lunch.
To make this dairy-free, replace the unsalted butter with 1 tsp of olive oil or another vegetable oil.
For a quicker preparation, use 1/2 cup of pre-packaged liquid egg whites instead of separating fresh eggs.
By completely omitting salt, this recipe helps manage blood pressure and reduce fluid retention, a primary goal in a kidney-friendly diet.
Egg whites provide essential amino acids without the high phosphorus content of whole eggs, protecting kidney function while supplying necessary protein.
Limiting phosphorus is vital for bone health on a renal diet. Egg whites are naturally very low in this mineral.
This recipe uses low-potassium ingredients to help maintain safe potassium levels, which is important for heart health in CKD patients.
Yes, they are an excellent choice. Egg whites are a source of high-quality protein but are low in phosphorus, potassium, and sodium, which are key minerals to limit on a renal diet.
This single serving of four scrambled egg whites contains approximately 105 calories, making it a light and healthy breakfast option.
Absolutely. To keep it kidney-friendly, add small amounts of low-potassium vegetables like finely chopped bell peppers, onions, or mushrooms. Sauté them in the butter before adding the eggs.
This recipe is designed for a low-sodium diet, which is crucial for managing blood pressure and fluid balance in individuals with kidney disease. The flavor comes from herbs and spices instead.