Tangerine, Mint & Ginger Infused Water
Bright, refreshing infused water with juicy tangerine slices, cooling fresh mint, and a gentle kick of ginger. A naturally sweet and aromatic drink that turns plain water into something you'll actually want to sip all day. Perfect for warm afternoons, post-workout hydration, or serving guests with a touch of elegance.
For 4 servings
- prep · ~3 min
Prep the tangerine, ginger, and mint.
1.Wash the tangerines thoroughly and slice thinly into rounds.2.Peel the ginger and slice thinly into coins.3.Gently bruise the mint leaves by pressing them between your palms to release oils. - assemble · ~1 min
Combine ingredients in a pitcher.
1.Place tangerine slices, ginger coins, and bruised mint into the pitcher.2.Pour in cold filtered water.3.Stir gently with a wooden spoon to start the infusion.TIPMuddle the tangerine very lightly with the spoon for stronger citrus flavor. - rest · ~30 min
Chill and infuse.
Place the pitcher in the refrigerator and let the flavors infuse for at least 30 minutes. For a stronger flavor, leave it for 2 hours.
TIPOvernight infusion works beautifully — just remove the mint after 12 hours to avoid bitterness. - serve · ~1 min
Serve over ice.
1.Fill glasses with ice cubes.2.Pour the infused water through a strainer or leave the fruit in the pitcher for a prettier presentation.3.Tuck a fresh mint sprig or tangerine slice on the rim of each glass.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a vegetable peeler to remove ginger skin quickly and avoid wasting flesh.
- 2Bruise mint by clapping it between your palms to release oils without tearing leaves.
- 3For stronger citrus flavor, lightly muddle tangerine slices with a wooden spoon before adding water.
- 4Remove mint after 12 hours of infusion to prevent the water from turning bitter.
- 5Strain the water before serving if you prefer a clear drink without floating solids.
- 6Make a double batch and keep it refrigerated for up to 48 hours for constant refreshment.
Adapt it for your goals.
Spicy turmeric
Add 3 thin slices of fresh turmeric along with the ginger for an earthy, anti-inflammatory twist and vibrant golden color.
berry citrusBerry citrus
Substitute half the tangerine with 1/2 cup of fresh raspberries or sliced strawberries for a sweeter, berry-forward flavor.
cucumber mintCucumber mint
Replace tangerine with 1/2 of a thinly sliced cucumber and add a squeeze of lime for a cooling, spa-like water.
herbaceousHerbaceous
Add 2 sprigs of fresh rosemary or thyme along with the mint for an aromatic, savory edge that pairs well with ginger.
naturally sweetNaturally sweet
Add 1 tablespoon of honey or agave stirred into warm water before chilling to create a gently sweetened version.
Why this is on our healthy list.
Hydration Boost
Encourages higher water intake with a naturally flavored alternative to plain water, supporting digestion and energy.
Vitamin C from Tangerine
Tangerine slices provide a moderate source of vitamin C, which supports immune function and skin health.
Ginger for Digestion
Fresh ginger has natural anti-inflammatory properties and can help soothe the digestive system.
Mint for Freshening
Mint leaves contain menthol, which may aid in soothing mild digestive discomfort and freshening breath.
Low-Calorie Refreshment
This infused water is nearly calorie-free, making it an excellent alternative to sugary drinks or sodas.
Frequently asked questions
It stays fresh for up to 48 hours when refrigerated, but remove the mint after 12 hours to prevent bitterness.
