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A classic, balanced American meal featuring lean protein, a low-phosphorus carbohydrate, and a safe, low-potassium vegetable, specifically designed for optimal kidney health.
Tender, juicy grilled chicken breast seasoned with a flavorful, salt-free herb blend. This recipe is specifically designed to be low in sodium, potassium, and phosphorus, making it a perfect choice for a renal diet.
Serving size: 1 piece
Prepare the chicken
A simple guide to perfectly fluffy steamed white rice. This versatile side is naturally low in potassium and phosphorus, making it an excellent and comforting base for many meals, especially for those on a renal diet.
Serving size: 1 cup
Crisp-tender green beans tossed with fragrant garlic and a hint of lemon. This classic American side dish is incredibly simple, healthy, and ready in just 15 minutes, perfect for any weeknight dinner.
Provides high-quality protein (approx. 21g) crucial for muscle health without overloading kidneys.
Prepared with fresh ingredients and salt-free seasonings to support healthy blood pressure.
Features white rice and green beans, safe choices for managing potassium levels for CKD.
White rice is a preferred grain for CKD due to its lower phosphorus content, supporting bone health.
Naturally free from gluten, making it suitable for individuals with gluten sensitivities or celiac disease.
Yes, this meal is expertly crafted to be highly kidney-friendly. It provides controlled protein (around 21g), very low sodium (~120mg), and safe levels of potassium (~390mg) and phosphorus, making it an excellent choice for individuals managing CKD.
A typical serving of this meal, including a 3oz chicken breast, 1 cup of steamed white rice, and 1/2 cup of sautéed green beans, contains approximately 450-550 calories, offering balanced energy within dietary restrictions.
White rice is preferred for kidney diets due to its significantly lower phosphorus and potassium content compared to brown rice. This helps individuals with CKD manage their mineral intake more effectively and prevent accumulation.
Absolutely! The cooked chicken, steamed white rice, and sautéed green beans can be stored separately in airtight containers in the refrigerator for up to 3-4 days, making it ideal for convenient meal prepping throughout the week.
The key aspects are controlled protein from the lean chicken, low sodium from fresh, unsalted preparation, and the strategic use of white rice and green beans which are naturally low in potassium and phosphorus, all vital for renal health.
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A classic, balanced American meal featuring lean protein, a low-phosphorus carbohydrate, and a safe, low-potassium vegetable, specifically designed for optimal kidney health.
This american dish is perfect for dinner. With 528.57 calories and 33.56g of protein per serving, it's a healthy, low-sodium, low-fat, muscle-gain, kidney-friendly option for your meal plan.
Season the chicken
Grill the chicken
Rest and serve
Rinse the rice
Cook the rice
Rest the rice
Fluff and serve
Serving size: 1 cup
Prepare the green beans
Sauté the garlic and beans
Cook until tender-crisp
Finish and serve
