non-vegetariankosher
bihari
Chicken Korma, Roti and Kachumber
Creamy, aromatic Chicken Korma with soft rotis & crisp cucumber salad. A protein-packed, perfectly spiced treat!
70 min
744 cal
38gProtein
64gCarbs
41gFat
3Recipes
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A refreshing, protein-packed Sattu Sharbat – quick to make, energy-giving, and gut-friendly!
A traditional summer cooler from Bihar, this savory drink is made with roasted gram flour (sattu). It's incredibly refreshing, nutritious, and known for its cooling properties, making it perfect for hot days.
Serving size: 1 serving
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A refreshing, protein-packed Sattu Sharbat – quick to make, energy-giving, and gut-friendly!
This bihari dish is perfect for breakfast. With 72.33 calories and 3.94g of protein per serving, it's a low-fat, low-cholesterol, low-calorie, low-phosphorus, low-potassium option for your meal plan.
In a mixing bowl or jug, add the sattu powder. Pour in about 1/2 cup of the chilled water and whisk vigorously with a fork or a small whisk to create a smooth, lump-free paste. This initial step is crucial to prevent lumps.
Once the paste is smooth, gradually pour in the remaining chilled water while continuously stirring to ensure it mixes evenly into a thin liquid.
Add the finely chopped onion, green chilli, fresh coriander leaves, roasted cumin powder, black salt, and regular salt to the sattu mixture.
Squeeze in the fresh lemon juice. Stir everything thoroughly until all the ingredients are well combined.
Taste the sharbat and adjust the salt, black salt, or lemon juice according to your preference.
Pour the sattu sharbat into two serving glasses. Add a few ice cubes if desired. Serve immediately and enjoy this refreshing drink.