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A classic New England treat, this moist, dark bread is traditionally steamed, not baked. Made with a wholesome blend of whole wheat, rye, and cornmeal, and sweetened with rich molasses, it's perfect served warm with baked beans or a smear of cream cheese.
For 16 servings
Prepare Steaming Equipment
Mix Dry and Wet Ingredients
Combine Batter and Fill Cans
A classic New England treat, this moist, dark bread is traditionally steamed, not baked. Made with a wholesome blend of whole wheat, rye, and cornmeal, and sweetened with rich molasses, it's perfect served warm with baked beans or a smear of cream cheese.
This new_england recipe takes 140 minutes to prepare and yields 16 servings. At 181.9 calories per serving with 3.85g of protein, it's a beginner-friendly recipe perfect for side or snack or breakfast.
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Cover Cans for Steaming
Steam the Bread
Cool and Serve
Fold in 1/2 cup of chopped walnuts, pecans, or sunflower seeds along with the raisins for added texture and flavor.
Substitute the raisins with chopped dates, dried cranberries, or dried currants.
Add 1/2 teaspoon of ground cinnamon and 1/4 teaspoon of ground ginger to the dry ingredients for a warm, spiced flavor.
For a different New England flavor, replace half of the molasses with an equal amount of pure maple syrup.
The combination of whole wheat, rye, and cornmeal provides a variety of nutrients and complex carbohydrates for sustained energy.
The whole grains contribute significant dietary fiber, which is essential for digestive health, regulating blood sugar, and promoting a feeling of fullness.
Molasses is a source of minerals like iron, which is vital for blood health, and calcium and magnesium, which are important for bone health.
A single slice of Boston Brown Bread (approximately 75g) contains about 150-180 calories, depending on the exact ingredients and if raisins are included.
Yes, it can be a healthy choice. It's made with whole grains like whole wheat, rye, and cornmeal, which provide significant fiber. The molasses also offers minerals like iron and calcium. However, it does contain sugar from the molasses and raisins, so it should be enjoyed in moderation.
While you can bake the batter in a loaf pan at 350°F (175°C) for 45-55 minutes, it will change the texture. Steaming creates the uniquely moist, dense, and tender crumb that is characteristic of traditional Boston Brown Bread. Baking will result in a drier, more conventional bread.
You can make a substitute by adding 2 tablespoons of lemon juice or white vinegar to 2 cups of regular milk. Let it stand for 5-10 minutes until it curdles slightly before using.
Once completely cooled, wrap the bread tightly in plastic wrap or place it in an airtight container. It can be stored at room temperature for up to 3 days or in the refrigerator for up to a week. It also freezes well.
A gummy texture can be caused by a few things: overmixing the batter, not steaming it long enough, or slicing it while it's still warm. Ensure you mix just until combined, steam for the full duration, and let it cool completely.
This recipe goes great with these complete meals
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