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Juicy cherry tomatoes, creamy mozzarella, and fresh basil threaded onto skewers for the perfect bite-sized appetizer. Drizzled with a sweet balsamic glaze, this is a crowd-pleasing classic that's ready in minutes.
For 6 servings
Prepare the ingredients. Gently rinse the cherry tomatoes and basil leaves, then pat them completely dry with a paper towel. Drain the mozzarella balls and pat them very dry as well; this is crucial to prevent watery skewers and helps the oil and glaze adhere better.
Assemble the skewers. Take a 6-inch wooden skewer and thread on one cherry tomato. Next, take a large basil leaf, fold it in half or into a small bundle, and thread it onto the skewer. Finally, add one mozzarella ball. Repeat this process until you have 24 completed skewers.
Arrange the skewers on a large platter or serving board. For a stable presentation, you can slice a tiny piece off the bottom of one tomato on each skewer to create a flat base.
Just before serving, drizzle the skewers evenly with the extra virgin olive oil, followed by the balsamic glaze.
Finish with a light sprinkle of flaky sea salt and freshly ground black pepper. Serve immediately to enjoy the freshest flavors and textures.
Juicy cherry tomatoes, creamy mozzarella, and fresh basil threaded onto skewers for the perfect bite-sized appetizer. Drizzled with a sweet balsamic glaze, this is a crowd-pleasing classic that's ready in minutes.
This italian recipe takes 15 minutes to prepare and yields 6 servings. At 176.38 calories per serving with 9.03g of protein, it's a beginner-friendly recipe perfect for appetizer or snack.
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Instead of plain olive oil, mix it with a teaspoon of high-quality pesto before drizzling for an extra layer of basil and garlic flavor.
For a savory, salty addition, wrap each mozzarella ball with a small piece of prosciutto before skewering.
Add a piece of cantaloupe, peach, or a pitted Kalamata olive to each skewer for a sweet or briny contrast.
For deeper flavor, marinate the mozzarella balls in olive oil, minced garlic, and dried oregano for at least 30 minutes before assembling.
Tomatoes are packed with lycopene, a powerful antioxidant linked to reducing the risk of heart disease and certain types of cancer.
Extra virgin olive oil is a cornerstone of the Mediterranean diet, providing monounsaturated fats that support cardiovascular health and reduce inflammation.
Fresh mozzarella cheese offers a good source of protein for muscle maintenance and calcium, which is essential for strong bones and teeth.
A serving of four Caprese Skewers contains approximately 150-180 calories, primarily from the mozzarella cheese and extra virgin olive oil.
Yes, they are a relatively healthy appetizer. They provide healthy monounsaturated fats from olive oil, protein and calcium from mozzarella, and vitamins and antioxidants like lycopene from the tomatoes. They are also naturally gluten-free and low in carbohydrates.
It's best to assemble them no more than 2-3 hours before serving. This keeps the basil fresh and vibrant and prevents the mozzarella and tomatoes from releasing too much water. You can wash and dry the ingredients in advance and assemble just before your event.
Fresh mozzarella is essential. 'Ciliegine' (cherry-sized) balls are the perfect size as they match the cherry tomatoes. 'Bocconcini' (bite-sized) also work well, though you may need to cut them in half.
Basil oxidizes and darkens when bruised or cut. To minimize this, use whole, fresh leaves and handle them gently. Assembling the skewers close to serving time is the best strategy. The olive oil drizzle also helps coat the leaves and slow the browning process.
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