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Bring the taste of a New England seaside shack to your kitchen! These clam strips fry up incredibly crispy and golden brown on the outside while staying tender inside. A perfect appetizer or summer meal.
For 4 servings
Prepare Clams and Dredging Station
Heat Frying Oil
Dredge and Fry the Clams
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Bring the taste of a New England seaside shack to your kitchen! These clam strips fry up incredibly crispy and golden brown on the outside while staying tender inside. A perfect appetizer or summer meal.
This new_england recipe takes 30 minutes to prepare and yields 4 servings. At 531.9 calories per serving with 23.44g of protein, it's a beginner-friendly recipe perfect for appetizer or lunch or dinner.
Drain and Season
Serve Immediately
Add 1/2 teaspoon of cayenne pepper or a pinch of red pepper flakes to the flour mixture for a spicy kick.
For a lighter, puffier coating, skip the buttermilk soak and dry dredge. Instead, make a simple beer batter with flour, spices, and a light lager, then dip and fry.
Substitute the all-purpose flour with a 1-to-1 gluten-free baking blend. Ensure your cornmeal is certified gluten-free.
Clams are an excellent source of lean protein, which is essential for building and repairing tissues, including muscle.
This dish provides a significant amount of heme iron, a type that is easily absorbed by the body and is crucial for preventing anemia and maintaining energy levels.
Clams are one of the best natural sources of Vitamin B12, which is vital for nerve function and the formation of healthy red blood cells.
This seafood contains selenium, a powerful antioxidant that helps protect cells from damage, supports thyroid health, and boosts the immune system.
A typical serving of fried clam strips contains approximately 450-550 calories, primarily from the flour coating and the oil absorbed during frying. The exact amount can vary based on the size of the serving and the specific ingredients used.
While delicious, fried clam strips are a treat rather than a health food due to being deep-fried. However, the clams themselves are a great source of lean protein, iron, and vitamin B12. Enjoy them in moderation as part of a balanced diet.
Yes, you can make them in an air fryer for a lighter version. After dredging, arrange the clam strips in a single layer in the air fryer basket and spray generously with cooking oil. Air fry at 400°F (200°C) for 8-10 minutes, flipping halfway through, until golden and crisp. The texture will be less like deep-fried but still delicious.
Use a neutral oil with a high smoke point. Canola, vegetable, peanut, or safflower oil are all excellent choices for deep frying.
Overcooking is the most common reason for tough clam strips. They cook very quickly. Be sure to fry them for only 2-3 minutes, just until they are golden brown and crispy. Remove them from the oil promptly.
Absolutely. If you can find fresh shucked surf clams or razor clams, they work wonderfully. Simply rinse them and cut them into strips about 1/2-inch wide before soaking in buttermilk.