Garlic Butter Mushrooms
Earthy cremini mushrooms sautéed to a perfect golden-brown, then tossed in a rich garlic butter sauce with fresh parsley. A simple, elegant side dish ready in under 15 minutes.
For 4 servings
4 steps. 10 minutes total.
- 1
Step 1
- a.Sear the Mushrooms
- b.Heat olive oil in a large skillet or cast-iron pan over medium-high heat until it shimmers.
- c.Add the sliced mushrooms in a single, even layer. Avoid overcrowding the pan; cook in two batches if necessary to ensure proper browning.
- d.Allow the mushrooms to cook, undisturbed, for 3-5 minutes. This creates a deep, golden-brown sear on one side.
- e.Stir the mushrooms and continue to cook for another 4-5 minutes, stirring occasionally, until they are browned all over and have released their moisture.
- 2
Step 2
- a.Create the Garlic Butter Sauce
- b.Reduce the heat to medium-low. Add the butter pieces to the pan and let them melt completely.
- c.Once the butter is melted and foamy, add the minced garlic. Sauté for 30-60 seconds, stirring constantly, until fragrant. Be careful not to let the garlic burn.
- d.Stir to coat all the mushrooms evenly with the garlic butter.
- 3
Step 3
- a.Deglaze the Pan
- b.Pour the dry white wine (or vegetable broth) into the skillet. It will bubble and steam.
- c.Using a wooden spoon or spatula, scrape up any browned bits (fond) from the bottom of the pan. These bits are packed with flavor.
- d.Let the liquid simmer and reduce by about half, which should take 1-2 minutes. This concentrates the flavor of the sauce.
- 4
Step 4
- a.Finish and Serve
- b.Remove the skillet from the heat.
- c.Stir in the chopped fresh parsley and the freshly squeezed lemon juice. The residual heat will wilt the parsley slightly.
- d.Season with salt and freshly ground black pepper. Toss everything together, taste, and adjust seasoning if needed.
- e.Serve immediately while warm.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For best results, clean mushrooms with a damp paper towel instead of rinsing them. Excess water can make them steam instead of sear.
- 2Ensure your pan is sufficiently large and hot. Overcrowding the pan will lower the temperature, causing the mushrooms to steam and become rubbery.
- 3Do not salt the mushrooms until the very end. Salt draws out moisture, which hinders the browning process.
- 4Use a combination of mushrooms like shiitake, oyster, or chanterelle for a more complex flavor and varied texture.
- 5These mushrooms are a fantastic topping for steak, grilled chicken, pasta, or piled onto toasted sourdough bread for a simple bruschetta.
Adapt it for your goals.
Creamy Garlic Mushrooms
After deglazing with wine, stir in 1/4 cup of heavy cream or coconut cream and let it simmer for a minute until slightly thickened.
Herby Garlic MushroomsHerby Garlic Mushrooms
Add 1 teaspoon of fresh thyme or rosemary along with the garlic for a more aromatic, woodsy flavor.
Spicy Garlic MushroomsSpicy Garlic Mushrooms
Add 1/4 to 1/2 teaspoon of red pepper flakes along with the garlic to give the dish a gentle heat.
Umani Rich MushroomsUmani-Rich Mushrooms
Stir in 1-2 teaspoons of soy sauce or tamari along with the white wine to add a deeper, savory umami flavor.
Why this is on our healthy list.
Rich in B Vitamins
Mushrooms are a natural source of B vitamins like niacin, riboflavin, and pantothenic acid, which are essential for converting food into energy and maintaining a healthy nervous system.
Provides Antioxidants
Mushrooms contain powerful antioxidants like selenium and ergothioneine, which help protect the body's cells from oxidative stress and damage.
Supports Immune Function
The nutrients and compounds found in mushrooms, along with the allicin in garlic, can help support and strengthen the immune system.
Heart-Healthy Garlic
Garlic has long been studied for its potential benefits to cardiovascular health, including helping to manage blood pressure and cholesterol levels.
Frequently asked questions
A standard serving of this recipe contains approximately 150-180 calories, primarily from the butter and olive oil. The mushrooms themselves are very low in calories.