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Soft, chewy knots of pizza dough are baked to golden-brown perfection, then generously tossed in a warm bath of garlic-infused butter, fresh parsley, and salty Parmesan cheese. An irresistible and classic Italian-American appetizer or side dish perfect for any pasta night or gathering.
Prepare Oven and Dough
Cut and Shape the Knots
Arrange and Bake
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Soft, chewy knots of pizza dough are baked to golden-brown perfection, then generously tossed in a warm bath of garlic-infused butter, fresh parsley, and salty Parmesan cheese. An irresistible and classic Italian-American appetizer or side dish perfect for any pasta night or gathering.
This italian_american recipe takes 35 minutes to prepare and yields 4 servings. At 516.22 calories per serving with 12.94g of protein, it's a beginner-friendly recipe perfect for appetizer or side or snack.
Prepare the Garlic Butter Topping
Toss and Serve
Before tying the knot, press a small cube of low-moisture mozzarella or provolone cheese into the center of the dough strip for a gooey, cheesy surprise.
Add other finely chopped fresh herbs like rosemary, thyme, or oregano to the garlic butter mixture for a more complex herbal flavor.
Before baking, brush the knots with a beaten egg and sprinkle generously with everything bagel seasoning for a savory, crunchy crust.
Garlic is rich in allicin, a compound known for its potential immune-boosting and anti-inflammatory properties. It may also contribute to heart health by helping to manage blood pressure and cholesterol levels.
The carbohydrates from the pizza dough provide a quick and accessible source of energy for the body, making these knots a satisfying snack or side dish.
Fresh parsley is not just for garnish; it's a good source of Vitamin K, essential for bone health and blood clotting, and Vitamin C, a powerful antioxidant that supports the immune system.
A serving of 4 garlic knots contains approximately 350-400 calories, primarily from the dough and butter. The exact number can vary based on the specific type of pizza dough and ingredients used.
Garlic knots are best enjoyed as an occasional treat as they are high in refined carbohydrates and saturated fat. However, they do offer some benefits from garlic, which contains compounds that may support immune function and heart health.
While fresh garlic provides the best and most potent flavor, you can use pre-minced garlic from a jar in a pinch. Use about 2 to 2.5 tablespoons of jarred minced garlic to replace the 5 fresh cloves.
Yes, you can bake the knots ahead of time. Let them cool completely and store them in an airtight container at room temperature for up to 2 days. To serve, reheat them in a 350°F (175°C) oven for 5-7 minutes until warm, then toss with freshly made garlic butter.
Marinara sauce is the classic and most popular choice for dipping garlic knots. Other great options include ranch dressing, alfredo sauce, or a simple olive oil and balsamic vinegar dip.