Loading...
A beloved Cincinnati specialty, this hearty breakfast dish combines ground pork, beef, and steel-cut oats. Slow-cooked into a savory mush, then chilled, sliced, and pan-fried to crispy, golden-brown perfection. A true taste of German-American comfort food.
Brown the Meats and Onions
Simmer the Goetta Mixture
Fall-off-the-bone tender pork hock with an incredibly crispy, crackled skin. This German-American classic is slow-braised with dark beer and aromatics, then roasted to perfection. A hearty and satisfying meal.
This rich and hearty German Goulash Soup, known as Gulaschsuppe, features tender chunks of beef and onions simmered in a deeply flavorful paprika-spiced broth. It's the ultimate comfort food for a chilly evening, perfect served with a dollop of sour cream.
A hearty one-pan meal featuring savory sausage, tangy sauerkraut, sweet apples, and tender potatoes. This German-American classic is perfect for a comforting weeknight dinner and comes together in under an hour.
A hearty, savory meat and oat porridge, slow-cooked with aromatic spices. This beloved Cincinnati breakfast classic, with German roots, is chilled, sliced, and fried until perfectly crispy on the outside and tender inside.
A beloved Cincinnati specialty, this hearty breakfast dish combines ground pork, beef, and steel-cut oats. Slow-cooked into a savory mush, then chilled, sliced, and pan-fried to crispy, golden-brown perfection. A true taste of German-American comfort food.
This german_american recipe takes 200 minutes to prepare and yields 8 servings. At 480.84 calories per serving with 33.45g of protein, it's a moderately challenging recipe perfect for breakfast or brunch.
Chill and Set the Goetta
Slice and Fry to Perfection
Replace the ground beef with an equal amount of ground breakfast sausage for a different flavor profile. Some traditional recipes use pork scraps or organ meats for a more rustic taste.
Add a pinch of allspice, ground cloves, or a dash of cayenne pepper along with the other spices for a warmer, more complex flavor.
For a vegetarian version, substitute the meat with a combination of cooked lentils, mushrooms, and walnuts, and use vegetable broth instead of beef broth.
The combination of ground pork and beef provides a high-quality source of complete protein, essential for muscle repair, growth, and overall body function.
Steel-cut oats are a complex carbohydrate with a low glycemic index, providing a slow and steady release of energy to keep you feeling full and energized throughout the morning.
The steel-cut oats are an excellent source of soluble fiber, which can help aid digestion, promote gut health, and contribute to managing cholesterol levels.
Goetta is a traditional German-American breakfast food that originated in the Cincinnati, Ohio area. It's a savory porridge or mush made from ground meat (usually pork and beef), steel-cut oats, and spices, which is then chilled, sliced, and fried until crispy.
A typical serving of two slices of homemade goetta contains approximately 450-550 calories, depending on the fat content of the meat and the amount of oil used for frying.
Goetta is a hearty and energy-dense food. While it provides significant protein and fiber from the meat and oats, it is also high in calories, fat, and sodium. It's best enjoyed in moderation as part of a balanced diet.
The most common reason is that the goetta was not chilled long enough. It needs to be completely cold and firm, ideally overnight, to hold its shape. Slicing it too thick can also make it prone to crumbling.
Yes, you can adapt this recipe for a slow cooker. Brown the meat and onions on the stovetop first, drain the fat, then transfer everything to the slow cooker. Cook on low for 6-8 hours, stirring occasionally if possible. Then proceed with the chilling step.
Store the uncut loaf in the refrigerator, tightly wrapped, for up to a week. For longer storage, slice the loaf and freeze it with parchment paper between the slices for up to 3 months.