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A classic American comfort food, these juicy ham steaks are seared to perfection and coated in a sweet and savory brown sugar glaze. Ready in just 15 minutes, it's the perfect weeknight dinner.
For 4 servings
Prepare the Ham: Pat the ham steaks completely dry with paper towels. This is a crucial step to ensure they get a beautiful, flavorful sear in the pan.
Sear the Ham Steaks: In a large skillet (12-inch recommended) over medium-high heat, melt 1 tablespoon of butter. Once it's foaming, add two ham steaks, ensuring not to overcrowd the pan. Sear for 2-3 minutes per side until nicely browned. Remove the steaks to a plate. Repeat with the remaining 1 tablespoon of butter and the other two ham steaks.
Create the Glaze: Reduce the heat to medium. In the same skillet, add the packed brown sugar, pineapple juice, Dijon mustard, Worcestershire sauce, black pepper, and ground cloves. Whisk continuously, scraping up any flavorful browned bits from the bottom of the pan. Bring the mixture to a gentle simmer.
Thicken and Glaze: Continue to simmer the glaze for 2-3 minutes, stirring often, until the sugar is fully dissolved and the sauce has thickened enough to coat the back of a spoon. Return the seared ham steaks and any accumulated juices back to the skillet. Spoon the glaze over the steaks, turning them to coat all sides evenly. Let them warm through for about 1-2 minutes.
Serve: Transfer the glazed ham steaks to serving plates. Spoon any remaining glaze from the skillet over the top and serve immediately.
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A classic American comfort food, these juicy ham steaks are seared to perfection and coated in a sweet and savory brown sugar glaze. Ready in just 15 minutes, it's the perfect weeknight dinner.
This american recipe takes 15 minutes to prepare and yields 4 servings. At 246.45 calories per serving with 10.9g of protein, it's a beginner-friendly recipe perfect for dinner or lunch.
Add a pinch of red pepper flakes or a 1/4 teaspoon of cayenne pepper to the glaze for a touch of heat.
Substitute the brown sugar with an equal amount of pure maple syrup for a classic maple-ham flavor.
Replace the pineapple juice with orange juice and add 1 teaspoon of orange zest to the glaze for a bright, citrusy note.
Add 2 tablespoons of bourbon to the glaze along with the other liquids. Let it simmer for an extra minute to cook off the alcohol.
Ham is a complete protein source, providing all the essential amino acids necessary for building and repairing tissues, supporting muscle mass, and maintaining overall body function.
Ham contains several important B vitamins, particularly thiamine (B1), niacin (B3), and cobalamin (B12). These vitamins are crucial for converting food into energy, supporting nervous system health, and forming red blood cells.
A typical serving, which includes one 8-ounce ham steak and glaze, contains approximately 550-650 calories. The exact number can vary based on the fat content of the ham and the precise amount of glaze.
This dish is best enjoyed as an occasional treat. While ham provides a good amount of protein, it is a processed meat that is high in sodium. The glaze is also high in sugar. To make a healthier version, look for low-sodium ham and consider reducing the amount of brown sugar.
This dish is best served immediately after cooking for the best texture. However, you can sear the ham steaks ahead of time and store them in the fridge. When ready to serve, make the glaze and gently reheat the steaks in the sauce.
Apple juice, orange juice, or even apple cider are excellent substitutes for pineapple juice. Each will lend a slightly different but delicious fruity and acidic note to the glaze.
The easiest way to thicken the glaze is to let it simmer over medium-low heat for a few extra minutes until it reduces to your desired consistency. Be sure to stir frequently to prevent burning.
Yes, this glaze works wonderfully with other cuts of fully cooked ham, including a whole or half ham. You would prepare the glaze and then brush it over the ham during the last 20-30 minutes of baking.