Loading...
A nutty, spicy, and incredibly healthy dry chutney powder from Maharashtra. Made with roasted flax seeds, garlic, and red chilies, it's the perfect accompaniment to bhakri, roti, or simply sprinkled over rice.
Heat a heavy-bottomed pan or kadai over low to medium heat. Add the flax seeds and dry roast them, stirring continuously for 4-5 minutes. They are done when they start to pop and release a nutty aroma. Immediately transfer them to a wide plate to cool.
In the same hot pan, add the peeled garlic cloves, dry red chilies, and cumin seeds. Roast on low heat for 2-3 minutes, stirring frequently, until the garlic develops light brown spots, the chilies become crisp, and the cumin seeds are fragrant.
Transfer the roasted garlic, chilies, and cumin to the same plate as the flax seeds. Spread everything out and allow all ingredients to cool down completely to room temperature. This is a crucial step to ensure a powdery texture.
Once completely cool, add all the roasted ingredients and salt to a dry grinder jar. Use the pulse function to grind the mixture into a coarse powder. Avoid grinding continuously, as this will cause the flax seeds to release oil and form a paste.
Check the seasoning and add more salt if needed. Transfer the Javas Chutney to a clean, dry, and airtight container. Store at room temperature for up to a month or in the refrigerator for longer shelf life.
A quintessential Maharashtrian breakfast, this dish combines fluffy flattened rice with soft potatoes, sweet onions, and crunchy peanuts. It's a quick, wholesome, and savory meal, perfect for starting your day.
A tangy and refreshing Maharashtrian soup made from dried kokum fruit. This light digestif, with a perfect balance of sweet, sour, and spice, is often served with steamed rice or simply sipped on its own.
A classic Maharashtrian fish curry featuring tender pomfret in a tangy, spicy coconut gravy. The sourness from kokum perfectly balances the rich coconut and spices, making it a coastal delight.
A classic Mumbai street food! A fluffy, spicy omelette packed with onions, tomatoes, and chilies, tucked inside a soft, butter-toasted pav. The perfect quick breakfast or satisfying snack.
A nutty, spicy, and incredibly healthy dry chutney powder from Maharashtra. Made with roasted flax seeds, garlic, and red chilies, it's the perfect accompaniment to bhakri, roti, or simply sprinkled over rice.
This maharashtrian recipe takes 15 minutes to prepare and yields 24 servings. At 43.18 calories per serving with 1.52g of protein, it's a beginner-friendly recipe perfect for side or condiment.
Add 1 tablespoon of white sesame seeds (til) and roast them along with the cumin seeds for a richer, nuttier flavor.
For a slightly tangy taste, add a small, marble-sized piece of seedless tamarind while grinding.
Incorporate 2 tablespoons of desiccated coconut and roast it until lightly golden for a sweeter, richer taste.
Flax seeds are one of the richest plant-based sources of ALA (alpha-linolenic acid), an omega-3 fatty acid that helps reduce inflammation, lower cholesterol, and support overall cardiovascular health.
The high fiber content in flax seeds aids in digestion, promotes regular bowel movements, and helps maintain a healthy gut microbiome. It also contributes to a feeling of fullness, which can help with weight management.
Garlic and flax seeds contain powerful antioxidants, such as lignans and allicin, which help combat oxidative stress and protect the body's cells from damage, thereby supporting the immune system.
Javas Chutney, also known as Alsi Chutney, is a traditional Maharashtrian dry condiment made from roasted flax seeds (Javas), garlic, red chilies, and spices. It's known for its nutty flavor, spicy kick, and significant health benefits.
It is most commonly served as an accompaniment to Maharashtrian flatbreads like Jowar Bhakri or Bajra Bhakri. It's also delicious with chapati, dal-rice, or simply mixed with a little ghee or oil and eaten as a side.
Yes, it is very healthy. Flax seeds are a superfood rich in Omega-3 fatty acids, dietary fiber, and lignans. This chutney is excellent for heart health, digestion, and provides anti-inflammatory benefits.
A single serving of 1 tablespoon (approx. 9 grams) of Javas Chutney contains about 45-50 calories, primarily from the healthy fats in the flax seeds.
This usually happens for two reasons: either the ingredients were not cooled completely before grinding, or you ground the mixture continuously for too long. The heat from the grinder causes the flax seeds to release their natural oils. Always cool ingredients fully and use the pulse function.
When stored in a clean, dry, airtight container, Javas Chutney stays fresh at room temperature for up to one month. For a longer shelf life, you can store it in the refrigerator for 2-3 months.