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A warm and hearty bowl of oatmeal with a delightful Southwestern twist. Toasty piñon nuts and sweet-tart dried cherries create a perfect balance of flavor and texture for a satisfying breakfast.
Toast the Piñon Nuts
Cook the Oatmeal
Combine and Finish
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A warm and hearty bowl of oatmeal with a delightful Southwestern twist. Toasty piñon nuts and sweet-tart dried cherries create a perfect balance of flavor and texture for a satisfying breakfast.
This southwest recipe takes 15 minutes to prepare and yields 4 servings. At 303.26 calories per serving with 5.65g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch.
Serve
If you can't find piñon nuts, toasted pecans, walnuts, or slivered almonds make excellent substitutes.
Swap the dried cherries for dried cranberries, chopped apricots, or raisins for a different flavor profile.
Add a pinch of ground nutmeg or cardamom along with the cinnamon for extra warmth and complexity.
Stir in a tablespoon of chia seeds or ground flax seeds during the last few minutes of cooking for an extra boost of fiber and omega-3s.
Use honey, agave nectar, or brown sugar in place of maple syrup according to your preference.
Oats contain a type of soluble fiber called beta-glucan, which has been shown to help lower LDL (bad) cholesterol levels, reducing the risk of heart disease.
The complex carbohydrates in rolled oats provide a slow and steady release of energy, keeping you full and energized throughout the morning without a sugar crash.
Piñon nuts are a great source of monounsaturated fats, which support heart health and can help manage weight by promoting satiety.
The high fiber content in this oatmeal promotes regular bowel movements and feeds beneficial bacteria in your gut, contributing to a healthy digestive system.
Yes, this is a very healthy breakfast option. It's rich in soluble fiber from oats, which is great for heart health and digestion. The piñon nuts provide healthy fats and protein, while the dried cherries offer antioxidants. Using a natural sweetener like maple syrup makes it a wholesome choice.
One serving of this oatmeal contains approximately 410 calories. This can vary slightly based on the type of milk or sweetener you use.
Absolutely! To make this recipe vegan, simply use a plant-based milk like almond, soy, or oat milk instead of water for extra creaminess, and substitute the butter with coconut oil or another vegan butter.
You can, but you will need to adjust the cooking time and liquid amount. Steel-cut oats typically require about 20-30 minutes of simmering and a liquid-to-oat ratio of 4:1. Follow the package directions for the best results.
Store any leftover oatmeal in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a saucepan with a splash of water or milk and warm over low heat, stirring until smooth. You can also microwave it in 30-second intervals, stirring in between.