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A classic coastal appetizer featuring freshly shucked oysters served chilled on a bed of crushed ice. Paired with tangy mignonette sauce and fresh lemon, it's a true taste of the ocean, perfect for celebrations.
Prepare the Mignonette Sauce
Prepare the Serving Platter
Clean and Shuck the Oysters
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A classic coastal appetizer featuring freshly shucked oysters served chilled on a bed of crushed ice. Paired with tangy mignonette sauce and fresh lemon, it's a true taste of the ocean, perfect for celebrations.
This new_england recipe takes 20 minutes to prepare and yields 4 servings. At 98.27 calories per serving with 7.86g of protein, it's a beginner-friendly recipe perfect for appetizer.
Arrange and Serve Immediately
Classic Cocktail Sauce: Mix 1/2 cup of ketchup with 1-2 tablespoons of prepared horseradish, a squeeze of lemon juice, and a dash of Worcestershire sauce.
Spicy Ponzu: Combine 1/4 cup soy sauce, 2 tablespoons of yuzu or lime juice, a few drops of sesame oil, and thinly sliced serrano or jalapeño peppers.
Gremolata Topping: Finely chop 2 tablespoons of fresh parsley, 1 small garlic clove, and the zest of half a lemon. Sprinkle a small amount over each oyster before serving.
Oysters are one of the best natural sources of zinc, a mineral crucial for immune function, wound healing, and proper cell growth.
Packed with omega-3 fatty acids, oysters support heart health by reducing inflammation and helping to maintain healthy cholesterol levels.
Oysters provide a significant amount of heme iron, which is easily absorbed by the body and is essential for producing red blood cells and preventing anemia.
The high concentration of Vitamin B12 in oysters is vital for maintaining healthy nerve function and supporting overall cognitive health.
A typical serving of 6 medium oysters has approximately 50-60 calories, making it a very light and low-calorie appetizer.
Yes, oysters are very nutritious. They are an excellent source of zinc, iron, vitamin B12, and omega-3 fatty acids. However, consuming any raw shellfish carries a risk of foodborne illness, so it is crucial to source them from reputable suppliers and handle them properly.
A fresh, live oyster will have a tightly closed shell. If it's slightly ajar, tap it firmly; it should close immediately. It should also have a fresh, briny ocean smell, not a fishy or foul odor. Discard any that don't close or smell off.
It is strongly recommended to shuck oysters immediately before serving to ensure maximum freshness, flavor, and safety. You can, however, make the mignonette sauce up to a day in advance; the flavor will improve as it sits.
Store live oysters in the coldest part of your refrigerator, cup-side down, in an open container covered with a damp cloth. This allows them to breathe. Do not store them in a sealed container or submerged in water.