Pork Chops with Vinegar Peppers
Juicy, thick-cut pork chops seared to golden perfection and smothered in a zesty pan sauce of tangy vinegar peppers, garlic, and herbs. An Italian-American classic that brings big flavor to your weeknight dinner table in under 30 minutes.
For 4 servings
5 steps. 20 minutes total.
- 1
Step 1
- a.Prepare the Pork Chops
- b.Remove pork chops from the refrigerator 20 minutes before cooking to bring them to room temperature.
- c.Pat the pork chops completely dry with paper towels. This is crucial for a good sear.
- d.Season both sides generously with salt and freshly ground black pepper.
- 2
Step 2
- a.Sear the Pork Chops
- b.Heat olive oil in a large, heavy-bottomed skillet (cast iron is ideal) over medium-high heat until it shimmers.
- c.Carefully place the seasoned pork chops in the hot skillet, ensuring they don't touch. Work in batches if necessary to avoid overcrowding.
- d.Sear for 4-5 minutes per side without moving them, until a deep golden-brown crust forms.
- e.Cook until the internal temperature reaches 145°F (63°C) on an instant-read thermometer.
- f.Transfer the seared chops to a clean plate and tent loosely with foil to rest.
- 3
Step 3
- a.Build the Pan Sauce
- b.Reduce the heat to medium. In the same skillet, add the sliced garlic to the pork drippings.
- c.Sauté for 30-60 seconds until fragrant, stirring constantly to prevent it from burning.
- d.Add the sliced cherry peppers and cook for another 2 minutes, stirring to coat them in the flavorful oil.
- 4
Step 4
- a.Deglaze and Simmer
- b.Pour in the white wine vinegar (or pepper brine) to deglaze the pan. Use a wooden spoon to scrape up any browned bits (fond) from the bottom of the skillet.
- c.Let the vinegar cook for about 1 minute until it has slightly reduced.
- d.Stir in the chicken broth and dried oregano. Bring the sauce to a lively simmer.
- e.Allow the sauce to cook for 3-4 minutes to reduce and thicken slightly.
- 5
Step 5
- a.Finish and Serve
- b.Return the pork chops and any accumulated juices from the plate back into the skillet.
- c.Spoon the pepper sauce over the chops and let them simmer gently for 1-2 minutes to heat through.
- d.Remove from heat, garnish with fresh parsley, and serve immediately with the pan sauce spooned over the top.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best sear, ensure your pan is very hot before adding the pork chops.
- 2Using thick-cut, bone-in pork chops helps keep them juicy and prevents overcooking.
- 3Don't discard the juices from the plate where the pork chops rested; they are full of flavor and should be added back to the pan sauce.
- 4For a richer sauce, stir in a tablespoon of cold butter at the very end of cooking.
- 5The brine from the pepper jar adds an extra layer of flavor and spice; don't be afraid to use it instead of or mixed with the vinegar.
Adapt it for your goals.
Protein Swap
This recipe works wonderfully with boneless, skinless chicken thighs. Adjust cooking time accordingly, ensuring the chicken reaches an internal temperature of 165°F (74°C).
Herbaceous TwistHerbaceous Twist
Add a sprig of fresh rosemary or a few sprigs of thyme to the pan along with the garlic for an extra layer of aromatic flavor.
Sweeter PeppersSweeter Peppers
For a less spicy version, use sweet cherry peppers (like Peppadew) or sliced roasted red bell peppers instead of hot cherry peppers.
Add OnionsAdd Onions
Sauté one thinly sliced yellow onion in the pan after searing the pork chops and before adding the garlic for extra sweetness and depth.
Why this is on our healthy list.
Rich in High-Quality Protein
Pork is a complete protein source, providing all essential amino acids necessary for building and repairing tissues, supporting muscle mass, and overall body function.
Excellent Source of B Vitamins
Pork chops are particularly rich in B vitamins like thiamine (B1), niacin (B3), and B6, which are crucial for converting food into energy and maintaining a healthy nervous system.
Metabolism-Boosting Capsaicin
The hot cherry peppers contain capsaicin, a compound that gives them their heat. Capsaicin is known for its potential to slightly boost metabolism and provide anti-inflammatory benefits.
Frequently asked questions
It can be part of a balanced diet. Pork is an excellent source of protein and B vitamins. To make the dish healthier, choose a lean cut of pork, trim any excess fat, control the amount of oil used, and opt for low-sodium chicken broth.
