Taushe Dosa
A delightful Goan specialty, these sweet and savory dosas are made with cucumber, rice, coconut, and jaggery. Perfect for a unique breakfast or a healthy snack, they are soft, flavorful, and naturally gluten-free.
For 4 servings
4 steps. 20 minutes total.
- 1
Step 1
- a.Soak the Rice
- b.Rinse the dosa rice 2-3 times under running water until the water runs clear.
- c.Soak the rice in a bowl with ample water for at least 2 to 3 hours. This step is crucial for a soft dosa.
- 2
Step 2
- a.Prepare the Batter
- b.Drain all the water from the soaked rice completely.
- c.Wash and grate the cucumber. Do not squeeze out its water, as this will be the liquid for grinding the batter.
- d.In a high-speed blender or wet grinder, combine the drained rice, grated cucumber, fresh grated coconut, and jaggery powder.
- e.Grind the mixture into a thick, slightly coarse batter. The consistency should be similar to that of pancake batter. Avoid adding any extra water.
- f.Transfer the batter to a mixing bowl. Stir in the cardamom powder and salt. Mix well until everything is evenly incorporated.
- 3
Step 3
- a.Cook the Taushe Dosa
- b.Heat a non-stick tawa or a well-seasoned cast-iron griddle over medium-low heat.
- c.Once the tawa is hot, grease it lightly with about 1/2 teaspoon of ghee.
- d.Pour a ladleful of the batter onto the center of the tawa. Do not spread it too thin. Gently spread it into a small, thick circle, about 5-6 inches in diameter, similar to an uttapam.
- e.Drizzle a little more ghee around the edges and on top of the dosa.
- f.Cover the tawa with a lid and cook for 2-3 minutes on medium-low heat. The top surface will look cooked and the edges will start to lift away from the pan.
- g.Carefully flip the dosa using a spatula. Cook the other side for another 1-2 minutes until light golden-brown spots appear.
- h.Remove the dosa from the tawa and place it on a serving plate.
- 4
Step 4
- a.Serve
- b.Repeat the process with the remaining batter, adding ghee to the tawa for each dosa.
- c.Serve the Taushe Dosas immediately while they are hot and soft. They are delicious on their own and do not require any side dishes.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1The batter does not require fermentation, so you can make the dosas immediately after grinding.
- 2Use a juicy, tender variety of cucumber for the best flavor and moisture content.
- 3The consistency of the batter is key. It should be thick and pourable. The natural water from the cucumber is usually sufficient.
- 4Cook the dosas on a medium-low flame to ensure they cook through evenly without the jaggery burning.
- 5These dosas taste best when served fresh and hot, as they can become slightly chewy upon cooling.
Adapt it for your goals.
Savory Version
For a savory twist, omit the jaggery and cardamom. Instead, add finely chopped green chilies, fresh cilantro, and 1/2 teaspoon of cumin seeds to the batter.
Healthier GrainHealthier Grain
You can experiment by using brown rice or millet instead of dosa rice. Note that soaking times may need to be adjusted, and the texture might differ slightly.
Flavor EnhancementFlavor Enhancement
Add a pinch of freshly grated nutmeg or a 1/4 teaspoon of fennel seed powder to the batter along with the cardamom for a more complex aroma.
Why this is on our healthy list.
Provides Hydration
Cucumber has high water content, which helps in keeping the body hydrated and aids in digestion.
Natural Energy Source
The combination of rice and jaggery provides a good source of complex and simple carbohydrates, offering a sustained release of energy.
Rich in Healthy Fats
Fresh coconut is a great source of medium-chain triglycerides (MCTs), a type of healthy fat that is easily digested and provides quick energy.
Naturally Gluten-Free
Made entirely from rice, this dosa is an excellent option for individuals with gluten intolerance or celiac disease.
Frequently asked questions
Each Taushe Dosa contains approximately 140-150 calories, making it a relatively light and satisfying snack or breakfast option. This estimate can vary based on the size of the dosa and the amount of ghee used.