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A cozy and creamy chili made with tender shredded chicken, hearty white beans, and mild green chiles. This comforting bowl is packed with flavor from cumin and oregano, and it's ready in under an hour for a perfect weeknight dinner.
For 4 servings
Sauté Aromatics
Simmer the Chili Base
Shred the Chicken
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A cozy and creamy chili made with tender shredded chicken, hearty white beans, and mild green chiles. This comforting bowl is packed with flavor from cumin and oregano, and it's ready in under an hour for a perfect weeknight dinner.
This american recipe takes 50 minutes to prepare and yields 4 servings. At 292.53 calories per serving with 40.2g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Add Creaminess
Finish and Serve
Add one finely minced jalapeño or serrano pepper along with the onion for a significant heat boost.
Omit the chicken and use vegetable broth. Add an extra can of beans (like cannellini or pinto) and 1 cup of frozen corn for a hearty vegetarian chili.
Substitute the cream cheese with a dairy-free cream cheese alternative. You can also create a creamy texture by blending 1/2 cup of cashews (soaked in hot water for 30 minutes) with a little broth.
Stir in 1 cup of frozen or fresh corn during the last 10 minutes of simmering for added sweetness and texture.
The chicken breast provides high-quality lean protein, which is essential for building and repairing muscle tissue, supporting immune function, and promoting a feeling of fullness.
Great Northern beans are packed with dietary fiber, which aids in digestive health, helps regulate blood sugar levels, and can contribute to lowering cholesterol.
This chili contains important minerals like iron from the beans and chicken, and potassium from the beans, which are vital for energy production and maintaining healthy blood pressure.
A typical 1.5-cup serving of this White Chicken Chili contains approximately 480-550 calories, depending on the specific ingredients and toppings used. This estimate does not include heavy toppings like cheese and sour cream.
Yes, it can be a very healthy and balanced meal. It's an excellent source of lean protein from the chicken and high in fiber from the beans, which aids in digestion and keeps you full. To keep it healthier, use low-sodium broth and be mindful of high-fat toppings.
Absolutely! Sauté the onion, garlic, and spices on the stovetop as directed. Transfer to the slow cooker and add the broth, chicken, beans, and chiles. Cook on low for 6-8 hours or on high for 3-4 hours. Shred the chicken, then stir in the cream cheese and lime juice during the last 15-20 minutes of cooking.
Yes, this chili freezes well. Let it cool completely, then transfer it to freezer-safe containers or bags. It can be frozen for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stovetop. Note that the creamy texture might change slightly upon reheating, but it will still be delicious.
Great Northern beans are a classic choice because they hold their shape well and have a mild flavor. Cannellini beans are another excellent option as they are larger and creamier. Navy beans also work well but can break down more, which can help thicken the chili naturally.