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A heart-healthy and kidney-friendly breakfast featuring a portion-controlled serving of oatmeal, carefully prepared to manage phosphorus and potassium, served with naturally sweet, low-potassium sliced pear.
A warm, comforting bowl of oatmeal tailored for a kidney-friendly diet. This recipe uses a precise portion of oats with water and low-potassium berries to create a safe, satisfying, and simple breakfast.
Serving size: 1 bowl
Cook the oatmeal
Enjoy the simple, natural sweetness of a freshly sliced pear. This quick and easy fruit side is a fantastic source of fiber and is naturally low in potassium, making it a refreshing and healthy addition to any meal or snack.
Serving size: 8 slices
Prepared without added salt, this meal contains minimal sodium (approx. 5mg per serving).
Provides a controlled amount of protein (approx. 8g) suitable for managing kidney health.
Oats and pear contribute dietary fiber, aiding digestion and satiety.
Complex carbohydrates from oatmeal provide a steady release of energy throughout the morning.
Yes, this meal is specifically designed for Chronic Kidney Disease (CKD) patients. It uses a small, controlled portion of oatmeal and low-potassium pear to manage nutrient intake, while providing essential fiber and energy. The phosphorus in plant-based foods like oats is also less readily absorbed than from animal sources or additives.
One serving of this meal (1/3 cup dry rolled oats cooked with water, and one small pear) contains approximately 180-220 calories. It provides around 8g of protein, 5mg of sodium, 390mg of potassium, and 180mg of phosphorus, carefully balanced for a renal diet.
To enhance flavor while staying kidney-friendly, you can add a dash of cinnamon, nutmeg, or a very small amount of maple syrup. Avoid high-potassium fruits like bananas or oranges, and dairy products. You can also add a few low-potpotassium berries like blueberries.
You can cook a batch of oatmeal ahead of time and store it in the refrigerator for up to 3 days. Reheat with a little water. It's best to slice the fresh pear just before serving to maintain its texture and nutritional value.
Yes, in portion-controlled amounts. Oatmeal is a complex carbohydrate that provides sustained energy. The fiber from oats and pear can help manage blood sugar levels. Always monitor your carbohydrate intake and consult with your healthcare provider or dietitian.
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A heart-healthy and kidney-friendly breakfast featuring a portion-controlled serving of oatmeal, carefully prepared to manage phosphorus and potassium, served with naturally sweet, low-potassium sliced pear.
This american dish is perfect for breakfast. With 245 calories and 4.42g of protein per serving, it's a low-sodium, low-fat, high-fiber, low-calorie, kidney-friendly option for your meal plan.
Finish and serve
Serve immediately
Prep the pear
Slice and serve
