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The ultimate refreshing summer drink, this classic Arnold Palmer perfectly balances brisk iced tea with tangy, sweet lemonade. It's incredibly easy to make a pitcher from scratch for a sunny afternoon, achieving the perfect harmony of flavors.
For 4 servings
Make the Simple Syrup
Brew the Iced Tea
Assemble the Arnold Palmer
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The ultimate refreshing summer drink, this classic Arnold Palmer perfectly balances brisk iced tea with tangy, sweet lemonade. It's incredibly easy to make a pitcher from scratch for a sunny afternoon, achieving the perfect harmony of flavors.
This american recipe takes 45 minutes to prepare and yields 4 servings. At 192.8 calories per serving with 2.69g of protein, it's a beginner-friendly recipe perfect for beverage.
Serve
Add 1.5 oz (a standard shot) of bourbon, vodka, or gin to each glass for an alcoholic version, often called a 'John Daly'.
For a Southern-style twist, increase the sugar in the simple syrup to 1.25 cups to create a classic sweet tea base.
Add a few sprigs of rosemary, thyme, or lavender to the simple syrup as it heats for a sophisticated, herbaceous note. Strain before using.
Substitute black tea bags with green tea bags for a lighter, more delicate flavor. Be sure to steep for only 2-3 minutes.
Top each glass with a splash of club soda or sparkling water for a fizzy, effervescent finish.
As a fluid-based beverage, the Arnold Palmer is an excellent and flavorful way to contribute to your daily hydration needs, which is essential for overall health.
Black tea is a significant source of flavonoids, a type of antioxidant that helps combat free radicals in the body, potentially reducing the risk of chronic diseases.
Made with fresh lemon juice, this drink provides a good dose of Vitamin C, an essential nutrient that supports immune function and skin health.
This recipe contains approximately 160 calories per serving, primarily from the granulated sugar. The exact number can vary based on the amount of sugar you use.
While it contains beneficial antioxidants from tea and Vitamin C from lemon juice, it is a sugar-sweetened beverage. It's best enjoyed in moderation. For a healthier version, you can reduce the sugar or use a natural sugar-free sweetener.
A robust black tea like Orange Pekoe, English Breakfast, or Ceylon is traditional and holds up well against the tartness of the lemonade. However, you can experiment with other types like green tea or Earl Grey.
Freshly squeezed lemon juice is highly recommended for the brightest, most authentic flavor. Bottled lemon juice can be used in a pinch, but it may have a slightly different, more muted taste.
To make a sugar-free version, replace the granulated sugar with a sweetener of your choice, such as stevia, monk fruit, or erythritol. Follow the package instructions for the correct substitution ratio, as sweetness levels vary.
Cloudiness in iced tea is usually caused by tannins and caffeine precipitating out of the solution when the tea is cooled too rapidly. To prevent this, let the brewed tea cool to room temperature on the counter before placing it in the refrigerator.