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Crispy, savory fritters made from a unique blend of ground poppy seeds and eggs, spiced with green chilies and onions. A classic Bengali snack, perfect with a cup of tea or alongside dal and rice.
Prepare the Poppy Seed Paste (5 minutes + soaking time)
Create the Bora Mixture (5 minutes)
Shallow Fry the Fritters (15 minutes)
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Crispy, savory fritters made from a unique blend of ground poppy seeds and eggs, spiced with green chilies and onions. A classic Bengali snack, perfect with a cup of tea or alongside dal and rice.
This bengali recipe takes 35 minutes to prepare and yields 4 servings. At 272.74 calories per serving with 8.83g of protein, it's a beginner-friendly recipe perfect for snack or appetizer or side.
Drain and Serve (5 minutes)
For extra flavor, add 1 teaspoon of finely grated garlic or ginger to the mixture.
Incorporate 2 tablespoons of finely chopped fresh cilantro (coriander leaves) into the batter for a fresh, herby note.
To make it vegetarian, omit the eggs and add 2-3 tablespoons of besan (gram flour) as a binding agent. Adjust water to get the right consistency.
Eggs are a complete protein source, providing all the essential amino acids necessary for muscle repair, immune function, and overall body maintenance.
Poppy seeds are packed with minerals like calcium, manganese, and magnesium, which are crucial for strong bones, nerve function, and energy metabolism.
When made with mustard oil, this dish provides monounsaturated and polyunsaturated fats, including omega-3 fatty acids, which are beneficial for cardiovascular health.
One serving of Posto Dimer Bora (approximately 2 pieces) contains around 270-300 calories. The final count depends on the amount of oil absorbed during frying.
It's a mix. The eggs provide high-quality protein and poppy seeds offer minerals like calcium and magnesium. However, it is shallow-fried, which adds a significant amount of fat and calories. It's best enjoyed in moderation as a treat.
This usually happens for two reasons: 1) The poppy seed paste is too thin or watery. Ensure it's a very thick paste. 2) The oil is not hot enough when you add the batter. The boras should start sizzling immediately.
Yes, you can make the classic 'Posto'r Bora' by omitting the eggs. You will need to add a binding agent like 2-3 tablespoons of besan (gram flour) to the mixture to help it hold together.
Store leftover boras in an airtight container in the refrigerator for up to 2 days. They will lose their crispness. To reheat, place them in a preheated oven at 180°C (350°F) or in an air fryer for 4-5 minutes until hot and crispy again.