Chicken Fingers

Name: Chicken Fingers
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 servings
Cuisine: american
Ingredients: 600 g chicken breast (boneless, skinless, cut into 12 strips); 0.5 cup all-purpose flour; 2 pcs egg (large, beaten); 1.5 cup breadcrumbs (plain, fine); 1 tsp garlic powder; 1 tsp paprika; 1 pinch black pepper (freshly ground); 0.5 tsp salt; 1.5 cup oil for frying (vegetable or canola)

RATING

4.6/5(187)

TASTE SCORE

9/10

Crispy, golden-brown chicken strips with a crunchy breadcrumb coating and tender, juicy meat inside. These homemade chicken fingers are a guaranteed crowd-pleaser—ready in under 30 minutes and perfect for dipping in ketchup, honey mustard, or ranch. Way better than the frozen kind, and so easy the kids can help make them.

PREP

15m

COOK

12m

SERVES

3 PIECES

580 cal

SERVINGS

INGREDIENTS

For 4 servings

600 gchicken breast · boneless, skinless, cut into 12 strips½ cupall-purpose flour2 pcsegg · large, beaten1.5 cupbreadcrumbs · plain, fine1 tspgarlic powder1 tsppaprika1 pinchblack pepper · freshly ground½ tspsalt1.5 cupoil for frying · vegetable or canola

NUTRITION · PER SERVING

580

CALORIES · 3 PIECES

Protein57g · 39%

Carbs41g · 28%

Fat19g · 29%

Fiber2g

Sugar2g

Saturated fat4g

Cholesterol221mg

Sodium644mg

Potassium572mg

Phosphorus409mg

How we calculate →

METHOD · 6 STEPS

prep
Set up the breading station.
1.Place flour in the first shallow bowl and season with half the salt and pepper.
2.Beat eggs in the second shallow bowl until smooth.
3.Mix breadcrumbs with garlic powder, paprika, and remaining salt and pepper in the third shallow bowl.
prep
Slice the chicken into strips.
Cut each chicken breast lengthwise into strips about 1-inch thick. Pat them completely dry with paper towels—this helps the coating stick.
TIPFor even cooking, try to keep all strips roughly the same size.
prep
Bread the chicken strips.
1.Dredge each chicken strip in the seasoned flour, shaking off excess.
2.Dip into the beaten eggs, letting excess drip off.
3.Press firmly into the breadcrumb mixture, coating all sides evenly.
4.Place breaded strips on a clean plate and repeat with remaining chicken.
TIPUse one hand for dry ingredients and the other for wet to keep your fingers clean.
fry · ~8 min
Fry the chicken fingers until golden and cooked through.
1.Heat oil in a large skillet over medium-high heat until shimmering (about 350°F).
2.Carefully place 4-5 strips in the hot oil without crowding the pan.
3.Fry for 3-4 minutes per side until deep golden brown and internal temperature reaches 165°F.
4.Transfer to a wire rack set over paper towels to drain.
TIPDon't overcrowd the pan—it drops the oil temperature and makes the coating soggy.
fry · ~6 min
Repeat with remaining chicken strips.
Continue frying in batches until all chicken fingers are cooked. Let the oil come back to temperature between batches.
serve
Serve hot with your favorite dipping sauces.
Arrange chicken fingers on a platter and serve immediately with ketchup, honey mustard, ranch dressing, or barbecue sauce on the side.
TIPA squeeze of lemon juice right before serving brightens up the flavor.

PRO TIPS

What to keep in mind.

6 tips from the recipe — small details that make a real difference to the final dish.

1
Pat the chicken strips completely dry before breading to help the coating adhere better.
2
Use a thermometer to keep frying oil at a steady 350°F for the crispiest results.
3
Press the breadcrumb mixture firmly onto each strip so it doesn't fall off during frying.
4
Let the finished chicken fingers rest on a wire rack instead of paper towels to stay crispy.
5
Make ahead: bread the strips and refrigerate up to 4 hours before frying for a quicker dinner.
6
Use one hand for dry ingredients and the other for wet to keep the breading station mess-free.

RECIPE VARIATIONS

Adapt it for your goals.

gluten free

Gluten-free

Swap the all-purpose flour with a 1:1 gluten-free flour blend and use gluten-free breadcrumbs — perfect for anyone avoiding gluten, with the same crunchy texture.

spicy buffalo

Spicy buffalo

Add 1/2 teaspoon cayenne pepper to the breadcrumbs and toss the cooked fingers in buffalo sauce (melted butter + hot sauce) — great for those who love heat.

baked version

Baked version

Arrange breaded strips on a wire rack over a baking sheet, spray lightly with oil, and bake at 425°F for 12-15 minutes, flipping halfway — a lighter alternative with less oil.

parmesan herb