Egg and Choris Scramble
A quick, savory scramble with soft eggs, spiced choris, onions, and tomatoes. This Goa-inspired pan breakfast is rich, hearty, and full of bold flavor, yet simple enough to pull together on a busy morning.
For 4 servings
- prep · ~5 min
Prep the eggs and vegetables.
1.Crack the eggs into a bowl.2.Add black pepper and salt, then beat lightly until just combined.3.Chop the onion, tomato, green chili, and coriander leaves. - saute · ~5 min
Cook the choris.
1.Heat oil in a wide pan over medium heat.2.Add the chopped goan choris and cook until it releases fat and starts to brown (4-5 min).3.Break up any larger pieces with a spoon as it cooks.TIPKeep the heat at medium so the sausage browns without burning its spices. - saute · ~5 min
Cook the onion, tomato, and chili.
1.Add onion to the pan and cook until soft (2-3 min).2.Add green chili and tomato.3.Cook until the tomato softens and the mixture looks slightly jammy (2-3 min). - mix · ~3 min
Scramble the eggs into the choris mixture.
Lower the heat and pour in the beaten eggs. Stir gently and continuously, scraping the pan, until the eggs are softly set and still moist.
TIPTake the pan off the heat while the eggs still look a little glossy; they finish cooking from residual heat. - garnish
Garnish with coriander leaves.
- serve
Serve hot.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Taste the choris after browning before adding extra salt; Goan sausage can be intensely seasoned already.
- 2Cook the choris until some fat renders out, then use that fat to soften the onion for deeper flavor.
- 3Keep the tomatoes on the pan until they turn slightly jammy; watery tomatoes can make the scramble loose.
- 4Lower the heat before adding the eggs so they stay soft and creamy instead of turning dry and grainy.
- 5Stop cooking while the eggs still look a little glossy, because the hot choris will keep setting them off the heat.
- 6If your choris is very spicy, remove the chili seeds or use just one green chili to balance the heat.
- 7This scramble is best eaten fresh, but leftovers can be cooled and refrigerated for a day and reheated gently.
Adapt it for your goals.
Low-spice
Use one green chili or skip it entirely if your choris is already hot; this keeps the scramble savory without overwhelming heat.
extra tomatoeyExtra-tomatoey
Add one more chopped tomato and cook it down well for a softer, juicier scramble that pairs especially well with pav or toast.
high proteinHigh-protein
Increase the eggs slightly or reduce the tomato for a meatier, egg-forward version with a firmer breakfast feel.
cheese finishCheese-finish
Fold in a little grated cheese right at the end for a richer, creamier scramble that mellows the choris spice.
Why this is on our healthy list.
Protein-Rich Breakfast
Eggs and Goan choris make this dish filling and satisfying, helping it work well as a hearty start to the day.
Contains Lycopene and Veg
Tomatoes, onions, green chili, and coriander add plant compounds, color, and freshness alongside the richer eggs and sausage.
Herb-Boosted Finish
Fresh coriander adds aroma and a light herbal note, which helps brighten an otherwise rich, savory pan scramble.
Frequently asked questions
If your choris comes in a casing, remove it before chopping so the sausage breaks up evenly and cooks smoothly into the scramble.



