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Tender, sweet apples sautéed in butter with warm cinnamon and brown sugar until perfectly caramelized. A classic Southern side dish that's equally delicious for breakfast or dessert, ready in under 20 minutes.
For 4 servings
Prepare the apples. Peel (if desired), core, and slice the apples into uniform 1/4-inch thick wedges. Place them in a bowl and toss with the lemon juice to prevent browning.
Sauté the apples. In a large skillet, melt the butter over medium heat. Add the sliced apples and cook, stirring occasionally, for 5-7 minutes until they just begin to soften.
Add sugar and spices. In a small bowl, whisk together the brown sugar, cinnamon, nutmeg, and salt. Sprinkle this mixture evenly over the apples and stir gently to coat.
Create the glaze. Pour the water or apple cider into the skillet. Bring the mixture to a gentle simmer and cook for another 5-8 minutes, stirring occasionally, until the apples are tender and the sauce has thickened into a syrupy glaze.
Serve. Remove the skillet from the heat. Serve the fried apples warm as a side dish or as a topping for your favorite breakfast or dessert.
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Tender, sweet apples sautéed in butter with warm cinnamon and brown sugar until perfectly caramelized. A classic Southern side dish that's equally delicious for breakfast or dessert, ready in under 20 minutes.
This southern recipe takes 25 minutes to prepare and yields 4 servings. At 252.27 calories per serving with 0.66g of protein, it's a beginner-friendly recipe perfect for side or dessert or breakfast.
Add a tablespoon of bourbon or dark rum during the last 2 minutes of cooking for a rich, warm flavor.
Stir in 1/4 cup of toasted pecans or walnuts at the end for added texture.
Replace the brown sugar with an equal amount of maple syrup or a few tablespoons of honey for a different flavor profile.
Add a pinch of ground ginger or a tiny dash of cayenne pepper along with the cinnamon for a gentle, warming heat.
Apples are a good source of dietary fiber, particularly pectin, which is beneficial for digestive health and can help promote feelings of fullness.
Apples contain various antioxidants, such as quercetin and other flavonoids, which help combat oxidative stress in the body.
Cinnamon, a key ingredient, is known for its warming properties and contains compounds that may have anti-inflammatory benefits.
Firm, crisp apples that hold their shape are best. Granny Smith, Honeycrisp, Braeburn, Gala, and Jonagold are all excellent choices. Avoid softer apples like Red Delicious, which can turn mushy.
Yes, you can reduce the brown sugar to 2-3 tablespoons. The sauce will be less syrupy, but still delicious. The natural sweetness of the apples will shine through more.
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat them in a skillet over low heat or in the microwave in 30-second intervals until warm.
This usually happens for two reasons: using a soft apple variety or overcooking. Be sure to use a firm apple and cook them until they are just tender, not falling apart.
While apples themselves are healthy and provide fiber, this dish is best considered an indulgent treat due to the added butter and brown sugar. It can be enjoyed in moderation as part of a balanced diet.
One serving of these Fried Apples contains approximately 250-260 calories, depending on the size of the apples and exact measurements used.