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Crispy, savory bites made from chickpea flour dumplings. These authentic Rajasthani gatte are first boiled to cook through, then sliced and fried to golden-brown perfection, creating an irresistible snack that's perfect with a sprinkle of chaat masala and a side of green chutney.
Prepare the Gatte Dough
Shape and Boil the Gatte
Cool and Slice the Gatte
Crispy, savory bites made from chickpea flour dumplings. These authentic Rajasthani gatte are first boiled to cook through, then sliced and fried to golden-brown perfection, creating an irresistible snack that's perfect with a sprinkle of chaat masala and a side of green chutney.
This rajasthani recipe takes 55 minutes to prepare and yields 4 servings. At 214.15 calories per serving with 8.56g of protein, it's a moderately challenging recipe perfect for snack or appetizer.
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Fry to Golden Perfection
Season and Serve
For a lower-calorie option, air-fry the boiled and sliced gatte. Preheat your air fryer to 180°C (350°F), lightly brush the gatte with oil, and air-fry for 10-12 minutes, flipping halfway, until golden and crisp.
Instead of just sprinkling with chaat masala, prepare a quick tempering. Heat 1 tbsp of oil, add mustard seeds, cumin seeds, a pinch of asafoetida, and a few curry leaves. Once they splutter, add the fried gatte and toss to coat.
Increase the heat by adding 1 teaspoon of finely chopped green chilies or 1/2 teaspoon of garam masala to the dough mixture.
Besan (chickpea flour) is an excellent source of plant-based protein, which is essential for muscle building, tissue repair, and overall body function.
High in dietary fiber, besan helps promote digestive health, aids in regular bowel movements, and can contribute to a feeling of fullness, which may help with weight management.
This snack is a great option for individuals with celiac disease or gluten sensitivity, as chickpea flour is naturally free from gluten.
Besan offers complex carbohydrates that provide a steady release of energy, unlike simple carbs that can cause blood sugar spikes.
One serving of Fried Gatte (about 85g) contains approximately 250-280 calories, primarily from the besan and the oil absorbed during deep-frying.
Fried Gatte is a mixed bag. The base ingredient, besan, is healthy, providing protein, fiber, and essential nutrients. However, since the gatte are deep-fried, they are high in calories and fat. It's best enjoyed in moderation as a snack. For a healthier version, consider air-frying them.
This usually happens if the dough is too soft or sticky. The key is to make a firm, tight dough. Add water very gradually, just enough to bring the dough together. Also, ensure the water is at a full rolling boil before you add the gatte.
Yes, this recipe is naturally gluten-free as it uses besan (chickpea flour), which does not contain gluten. Just ensure your asafoetida (hing) is pure and not compounded with wheat flour.
Yes, you can boil and slice the gatte a day in advance. Store the sliced, uncooked gatte in an airtight container in the refrigerator. Fry them just before you are ready to serve to ensure they are hot and crispy.
Store leftover Fried Gatte in an airtight container at room temperature for up to 2 days. To regain their crispiness, reheat them in an air fryer or a preheated oven at 180°C (350°F) for 5-7 minutes.
This recipe goes great with these complete meals
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